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Fittfreddie's Personal Training

Support a new business

Support a new business

Contact for price

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About
I provide personalized programs geared towards your goals. I specialize in functional training, rehab from injuries, and body imbalances to prevent injuries. I incorporate flexibility, strength, body awareness, and proper eating habits to ensure you a healthy balance in life.
Overview

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Business hours

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Projects and media

6 photos

Projects and media

6 photos

Services offered
Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

I travel to my customers

Credentials
Background Check

Fred Hardy

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