Aruna Health and Wellness Coaching

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About

I am a National Board Certified Health and Wellness Coach. I provide goal-based, individualized programming in the comfort and privacy of your home (or mine) and other locations determined by your goals. Through daily contact, education, motivation, and accountability checks, I am with you every step of the way! **I do not do 30lbs in 30 days type training. I do sustainable, long-term lifestyle change** I specialize in weight loss, exercise education, self-care, nutrition basics, and stress reduction. I am a formerly-overweight, depressed, and stressed mom of 3 with over 16 years working in health and fitness. My passion is helping people who don’t know where to start or who have tried everything else unsuccessfully.

Overview

Hired 20 times

Serves Dexter, MI

Background checked

1 employee

5 years in business

Business hours

SunClosedMon9:00 am - 5:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, and Venmo.

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

19 reviews

5

100%

4

0%

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Read reviews that mention:

Naznin M.

Jun 7, 2026

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Hired on Thumbtack

Jessica is an AMAZING trainer and just what I needed!!! It’s easy for a young person to exercise but when you get older and your health throws you curve balls, you have to learn how to adjust. That is what she helps me do—keep exercising with modifications as needed for setbacks & life events. She is so knowledgeable and patient as she shows me proper form and then ways to adjust if needed. She advises and gets me to think about nutrition and sleep so I can come up with solutions to these issues and keep progressing in my work outs. If I have questions, she is readily responsive to texts and sends me tutorials if I need further information. The value of her training/coaching package is great and I really value learning to work out in my home gym as I have so much of the equipment here already. What can I say? She has been a strong, positive influence in every way and I just would not have progressed nearly as far without her in building back strength and building a healthy lifestyle.

Personal Training

Georgette L.

Nov 18, 2025

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Hired on Thumbtack

Jessica really cares about her clients and she taught me so many tweaks that made a difference. I have perimenopause and was not able to change my body at all until I worked with her. I also regained my confidence at the gym. You will love working with her!

Personal Training

Merrie a.

Jul 15, 2026

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Hired on Thumbtack

Personal Training

Aminda C.

Sep 8, 2024

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Hired on Thumbtack

I have been working with Jessica since December 2023 and she has been amazing. I went into wellness coaching with an idea of wanting to lose weight and while I have done that, I have also shifted my entire mindset about overall health and wellness since starting with her. I have been achieving my goals on my terms with professional and motivational help from Jessica.

Personal Training

Ron B.

Dec 2, 2023

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Hired on Thumbtack

Personal Training

Credentials

Background Check

Jessica Bishop

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer different packages to meet clients' needs. Packages with sessions multiple times a week are offered at a discounted rate.
What is your typical process for working with a new customer?
The first step is an initial consultation. We sit and discuss what your goals may be and how I would be able to help you achieve them. Prospective clients are given an opportunity to ask any questions they may have about me or my approach to health and wellness.
What education and/or training do you have that relates to your work?
I have been an American Council on Exercise certified Health and Wellness Coach for nine years and a certified Group Fitness Instructor for 12 years.