Katy Lynn Fitness

Introduction: I am a registered nurse, as well as a health and fitness specialist and personal trainer. I am able to use my nursing education and experience in human pathophysiology, pharmacology, physical and psychosocial health assessment techniques, health education, and disease management principles to assist clients in achieving specific health and fitness goals. This is especially helpful for individuals who are at-risk or have a diagnosis of a chronic disease, such as diabetes or hypertension. I have years of experience in the health and wellness field....and I practice what I preach! I want to see you succeed in reaching your health and fitness goals and I use a combination of cutting edge techniques, including health coaching and the latest in training and nutritional approaches, to help you be your best self.