dedicated to help get results with training and diet. an overall good personal program.

I’m working out with Kristina almost 2 years and every time I get a great work out. When I leave after my personal training session, I feel like I worked out on 100%. I’m so happy how my body changing

The guidance from Agnes was just what I needed. Up until that point I had been suffering from severe back pain down by the tailbone and also felt extremely tense throughout my body. I tried various physical therapy programs but I didn't notice any change. Since meeting Kristina it's the first time I've ever enjoyed training. She introduced me to several amazing new ways of exercising my back which I can practice in my own time too. After just 1 month sessions I was amazed to feel the difference. Beyond this Kristina is very understanding and encouraging. I feel that it is her personal goal to see me getting stronger by adding so much passion of her own to our training sessions. She completely knows what she's doing! I have no hesitations in recommending her to my friends and colleagues!

Amazing trainer, every time new work out. Great result! Very happy about it

After training with Kristina for about 4 months I have noticed significant results. Kristina always makes sure to mix up the workouts and always makes sure I get a full body workout. She pushes me to always make the best of every session. Not only is she a great trainer, but she is punctual, professional and flexible.