Health and fitness coach, nutrition therapist
About
Hello, my name is Kristina.
Im professional swimmer, I’m 3 country national champion Russia and America.
Now I’m I'm a certified Personal Trainer, Sports and Exercise Nutrition Coach, and Fitness Therapist. I work with sport teams and personal clients. I have over 6 years of experience training people of different age, fitness levels and backgrounds. I also work with clients with special needs and health limitations (post injury recovery, seniors, post physical therapy training, hypothyroidism, pre- and postnatal etc). Besides having numerous certifications and in the trenches experience, I still keep learning and try to keep up to date with all the research pertaining to exercise, nutrition and psychology of human behavior. I make personal training personal. My programs are tailored to you, your goals, abilities and limitations. Depending on your needs, I combine various training methods in order to help you achieve your goals not only fast, but in a safe way. I have experience and enjoy working with both absolute beginners and very advanced clients.
Seen on Fox 2 Detroit
Overview
Hired 1 time
Background checked
1 employee
12 years in business
Business hours
Sun8:00 am - 7:00 pmMon8:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, PayPal, and Venmo.
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, responsiveness, and value.
Exceptional 5.0
9 reviews
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Read reviews that mention:
Brenda M.
Feb 24, 2019
The guidance from Agnes was just what I needed. Up until that point I had been suffering from severe back pain down by the tailbone and also felt extremely tense throughout my body. I tried various physical therapy programs but I didn't notice any change. Since meeting Kristina it's the first time I've ever enjoyed training. She introduced me to several amazing new ways of exercising my back which I can practice in my own time too. After just 1 month sessions I was amazed to feel the difference. Beyond this Kristina is very understanding and encouraging. I feel that it is her personal goal to see me getting stronger by adding so much passion of her own to our training sessions. She completely knows what she's doing! I have no hesitations in recommending her to my friends and colleagues!
Michael L.
Mar 7, 2019
After training with Kristina for about 4 months I have noticed significant results. Kristina always makes sure to mix up the workouts and always makes sure I get a full body workout. She pushes me to always make the best of every session. Not only is she a great trainer, but she is punctual, professional and flexible.
Britney W.
Mar 6, 2019
She is just the best! Pushes me while still being positive! Comes with a variety of exercises and in just 4 short weeks - I am seeing and feeling the progress! Would highly recommend to all!!!
Lora F.
Feb 24, 2019
I’m working out with Kristina almost 2 years and every time I get a great work out. When I leave after my personal training session, I feel like I worked out on 100%. I’m so happy how my body changing
Kasandra R.
Feb 26, 2019
I lost 10 less then in 2 month with fixed diet by Kristina and workout plan! I could not be more happy with my result. After 2 month working I feel much better, I have more energy and what is very important I looo much better
Thank you very much
Credentials
Background Check
Kristina Novichenko