Big Yoga

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Introduction: I offer public and private classes in Hatha yoga, stress management, Kirtan, meditation, Aqua Yoga, breathing techniques for Covid and COPD, restorative yoga, and Guided progressive relaxation (Yoga Nidra). My book, "Big Yoga: A Simple Guide for Bigger Bodies", won the Benjamin Franklin award for best book in health and wellness. I also have DVDs for home practice.

Overview

1 employee

25 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, and PayPal.

Social media

Facebook, Instagram, Twitter

Featured Projects

12 photos

Aqua Yoga
Personal Training

Reviews

Customers rated this pro highly for work quality, value, and responsiveness.

Exceptional 5.0

5 reviews

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Tracy R.

May 8, 2021

Patricia does an amazing job.

Lisanne S.

Jun 2, 2015

I have been taking classes with Meera for 3 years. Excellent instructor! Very sensitive to different body types and physical differences. Good at listening and observing students to help them get the most they can from yoga. Easy to follow poses, flows and breathing techniques. Wonderful class for all levels of students!

Karen R.

May 5, 2021

Patricia has been teaching yoga for many years and is extremely knowledgeable. In addition, the cost is very reasonable.

Frances M.

May 6, 2021

You can tell Big Yoga is connected to the earth, the stars, the spirits and the heart (to name a few) and yet she comes across as down to earth and is not one bit intimidating. She will lead you to feeling connected as well. She has an ease born of long experience as well as competence and professionalism born of the same. I leave her sessions feeling better physically, mentally and spiritually.

Sue H.

May 6, 2021

Her 'Big Yoga' is perfect for those of us who've not been involved with yoga all their lives. She works to find the exact program to suit each individual.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Usually I like to start with a one hour class, but more experienced students will graduate to classes that are 1.5 hours or even 2 hours.
What is your typical process for working with a new customer?
During the times of Covid, we are doing online learning only.
What education and/or training do you have that relates to your work?
I have taken over 15 teacher trainings to hone my skills as a yoga teacher. I have written 3 books and produced 2 DVDs on Yoga. I've been teaching for over 45 years, and I know a thing or two!