🚨PLEASE READ BEFORE CONTACTING
Only 4 new clients accepted per month. Serious clients only.
Tired of starting over? Tired of quick fixes, apps, and programs that were never built for your body? You start motivated. Then your back, your knees, or your shoulder start talking back. Life gets busy, weeks disappear, and you are right back at day one, wondering if your body is done cooperating.
You are not lazy. You are not broken. I know, because I have been exactly where you are.
WHY I DO THIS
A back injury nearly took everything from me. The pain was paralyzing. It took me two to three years to rebuild my body, and over $100,000 spent on doctors, therapists, and programs that never fixed the real problem: how my body actually moved. So I learned it myself. That injury became my education, and it is why I coach the way I do. When you tell me your back hurts and you have tried everything, I do not hear an excuse. I hear my own story, and I know there is a way through it.
WHAT HAPPENS HERE
Live one on one coaching with me personally. In person anywhere in Michigan, I bring my fully equipped mobile gym to your home. Or live over video anywhere in the US. No apps pretending to be coaching, no templates, no automated programs.
My clients lose 24 pounds in 16 weeks on average, and 91% keep it off 12 or more months later. 487+ transformations. 320+ five star reviews across Thumbtack, Google, and Fresha. One client started at 237 pounds, unable to do a single push up. One month later he did 17 pull ups.
HOW IT WORKS
Step 1: I reply personally and tell you honestly whether I can help. If I cannot, I will tell you that too.
Step 2: I assess how you move before we load how you move, and build your program around your body, your injuries, and your schedule.
Step 3: We train, and I coach you between sessions: workouts, real life nutrition, weekly check ins. Never guessing, never alone.
MY PROMISE
Show up, do the work, and I won't stop coaching you until you get the result you came for. I don't quit on my clients.
WHO THIS IS FOR
Busy adults who are done starting over, including anyone training around back, hip, knee, or shoulder pain who refuses to accept that this is just how it is now.
WHO THIS IS NOT FOR
If you want the cheapest option, a quick fix, or a gym buddy, please save us both the time. I am not the cheapest trainer on here. I am the one you hire after the cheap option didn't work.
PRICING
In person, Michigan only: $75 per session, gym brought to you. Packages available for 2 or more sessions per week. Online, any state: Accountability $97 per month, Signature $197 per month.
REAL PEOPLE, REAL RESULTS
⭐⭐⭐⭐⭐ Janey E. "It's expensive to be healthy, but it's more expensive to be sick."
⭐⭐⭐⭐⭐ Sarah H. "Hands down, the BEST trainer I've ever worked with. Mark is the total package."
⭐⭐⭐⭐⭐ Norma A. "Mark is always on top of things. He is aware of my level of ability and he pushes a little more at each session."
ABOUT ME
12+ years coaching. 6 years of military service shaped my discipline. NASM Certified Corrective Exercise Specialist (9+ years), with expertise in kinesiology, biomechanics, mobility, and nutrition, and experience working alongside medical professionals in physical therapy settings. 4x Thumbtack Top Pro (2021 to 2024). Top 100 Training Magazine Choice Award winner. Every workout is tailored to your body, your schedule, and your life. No templates, no guessing, no quitting on you.
READY?
If you are serious, I will know it from your message. Your last fitness coach is ready when you are.
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