Introduction: I am trained in Hatha-style yoga with an emphasis on BKS Iyengar's alignment principles. I offer modifications for all body types and levels.
I am available to offer private lessons in your home. I use my experience dealing with rheumatoid arthritis, bone spurs, herniated discs and a mastectomy, to relate to others and customize their yoga practice to their individual needs.
I teach basic yoga at Yoga Plus LLC in Caledonia every Sunday at 5:00 p.m.
I will be teaching Karma Yoga in Lowell for Gilda's Club at Lowell Arts building every other Tuesday beginning June 10 from 6:30-7:30 p.m. Bring a yoga mat.