Chris Vanneste Yoga

I am passionate about teaching yoga…the poses, breathwork, philosophy, and meditation. I use alignment and body awareness, combined with conscious breathing to move energy through the posture. Energy that moves is transformative. I utilize myofascial release to relieve tension in the fascia and to reduce pain and restore function. I have all of the props available to help poses become more accessible or to help a student move deeper into a pose. I have a certification in mat Pilates and like to incorporate those techniques too. I would say that my number one qualification as a teacher is that I am always a student. I show up with humility and curiosity and a devotion to bringing new information and ideas to my students.