Renewal Body Bootcamp

Introduction: Jennifer holds a personal training certification from Michigan Bodyworks and Fitness Academy. During her apprenticeship at Michigan Bodyworks & Fitness, Jennifer studied under Jorge Rodriguez, former personal trainer to Hollywood celebrities such as Brad Pitt & Gwyneth Paltrow. Jennifer finds that her calling lies in educating and teaching others on living and maintaining a healthy lifestyle at any age. She is a passionate Personal Training Coach, Pilates Instructor (Mat & Reformer), and owner of Renewal BodyBootcamp ( group fitness training sessions) who has been teaching and implementing a variety of fitness programs for over 10 years. Jennifer has had great experience in teaching a variety of ages, from being an Adjunct Pilates Professor at Grand Valley State University to working with senior citizens in a "Fit for Life" class at the Detroit Athletic Club. Jennifer's expertise and knowledge can be demonstrated through her past experience working for large corporations in Grand Rapids, where she not only taught group exercise courses but also has personal trained employees of Amway. Jennifer is one of the few individuals in Michigan that hold a certification in TRX Suspention Training. She also holds certifications in AFAA, Balance Body, and AAAI certifications in pilates, kickboxing and CPR. She not only has the public relations experience to interact with individuals of all ages and race, but also the passion to teach and implement wellness into individuals lives. Jennifer's expertise and knowledge can be further demonstrated through her current experience working as a Health Coach for the Healthtrack Corporation. She interacts with employees from a variety of large Companies to help educate them on living a healthier lifestyle. In this wellness coaching time, Jennifer conducts Health Risk Assessments & body composition (BMI, body fat, hydration, and blood pressure checks) with employees. Jennifer further works one on one with individuals to help inform health awareness, educate quality of life, and prevent unhealthy habits.