FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My typical hourly rate is $100, both in-person and online. I charge $20 for commuting to your home/city with a 15 mile limit unless doing a weeklong intensive transformation. For the more ambitious client, I offer larger packages stacked with meditation guidance, breathwork practices, mobility practices, and journaling practices to accelerate transformation. Inquire about these prices.
- What is your typical process for working with a new customer?
Step 1: Hop on a phone call to discover whether we are a good coaching fit! Step 2: If 'yes,' proceed with Deep Discovery Call where I learn about your current habits, emotions, and frustrations, as well as your goals, intentions, and dreams. Build a picture and a plan of how to close the gap, and commit to a plan (frequency, location, duration) to go the distance and for you to actually transform. Step 3: Begin the work.
- What education and/or training do you have that relates to your work?
American College of Sports Medicine-Certified Personal Trainer BIRTHFIT! Coach Institute for Integrative Nutrition-Holistic Health Coach Onnit Academy-Foundations Precision Nutrition-L1 Coach 200-hour Yoga Teacher Training-RYT RAD-Mobility L1, L2 and Yoga L1 University of Michigan, BA Psychology Wim Hof Fundamentals