FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
On-line virtual training is a flat, per-week/month fee. In person training is charged per session, but plans can be developed that include some training sessions on your own that end up being free!
- What is your typical process for working with a new customer?
Working together begins with a free no-obligation call to discuss your goals, past experiences with exercise and diet, and any current medical conditions or issues. I then work together with you to devise a total plan to achieve the results you desire while keeping things within the program that you enjoy to help keep motivation high for continued success.
- What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) in addition to several supporting certifications such as: Behavior Change Specialist, and Corrective Exercise Specialist. I am also a certified PN-1 Nutrition Coach through Precision Nutrition.