Alyssa Johnson Fitness

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Introduction: >>>Also check outhttps://procoach.app/alyssajohnsonfitness<<< Because of the dedication and passion I have in wanting to make the world a healthier place. I do my research and am 100% client-focused. I deliver insurmountable service because this is my passion and gift. I enjoy seeing people go from depressed, hopeless, and unhealthy to completely rejuvenated and transformed. The greatest part is instilling belief and providing life-lasting tools for success, health, and happiness.

Overview

Hired 22 times

1 employee

16 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Venmo.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2016

Featured Projects

20 photos

Reviews

Exceptional 5.0

12 reviews

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Read reviews that mention:

Sarah J.

Sep 30, 2015

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Hired on Thumbtack

Alyssa is very invested in her clients' well being and is also well-versed in nutrition. Her personalized approach makes learning how to live a healthier lifestyle less daunting and more doable!

Nutritionist

Kelly C.

Oct 4, 2015

Alyssa went above and beyond to help me achieve my fitness goals and, in doing so, truly changed my life.While training with Alyssa, I lost 25 pounds. At the beginning of our time together I saw results extremely quickly, losing an impressive 16 pounds in just the first five weeks. That was weight I had been carrying around not just since college, but since high school! My progress was all thanks to changes in my diet and nutrition, guided by Alyssa, and of course my personal training sessions with her. I started training with Alyssa during my first year of law school where I was constantly busy with studying and hunching over desks all day. My sessions with Alyssa become my favorite parts of the week and I credit our time together as helping me stay sane and successful during my law school years. In addition to helping me crush my fitness and nutrition goals, Alyssa made sure to nurture many of my personal goals. Through the ups and downs of life, I knew I could count on her to help me remain positive and conquer any challenges that life outside the studio threw my way. I recommend her as a trainer and coach wholeheartedly and without reservation.

Wendy W.

Jan 15, 2016

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Hired on Thumbtack

Alyssa is amazing! She came to my house, did a free consult, then returned with a plan. After just one session, I was out of pain! She worked magic on my piriformis muscle and the sciatica down my right leg. I can't wait for session #2!!! I would not hesitate to hire Alyssa. She works magic and know all about the body, nutrition, movement, everything.

Personal Training

Elizabeth P.

Sep 25, 2015

I have been working with Alyssa Johnson over the past two years and I highly recommend her. Thanks to Alyssa, I have become slimmer, fitter and healthier. Alyssa is deeply committed to helping me achieve my health and fitness goals. Her personalized approach, her variety of workouts (explaining the benefits of the different exercises) and her energy and enthusiasm all motivate and inspire me to a healthier and happier lifestyle. I cannot thank Alyssa enough for all she has done and continues to do for me.

Krista P.

Sep 28, 2015

While Alyssa is titled as a "Personal Trainer," she really is so much more than just that..she is a nutritionist, expert with injuries and ailments, and most importantly a life coach and motivator. After just one phone call Alyssa helped me organize my goals in all areas of my life. She took the time to ask me personal questions to truly know me, and then based her advice and guidance off of what was best for me. I would highly recommend Alyssa to anyone who's looking to commit to a life style change. She's absolutely someone who can help you succeed!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I do not have a standard pricing system because every single person's goals, circumstances, and obstacles are unique and different from one another. I create custom packages based on your assessment and prioritize accordingly. I work with you on a budget and we explore areas to reallocate funds and get your health/wealth back, or for the first time.
What is your typical process for working with a new customer?
We start with a Health and Wellness Assessment where I learn all about a new client with subjective and objective questions including but not limited to: goals, medical, exercise, and diet history, work, family, and social life, and obstacles. We assess how your body moves with the Functional Movement Screen (everyone can do this). We evaluate the current state of your diet, exercise, and wellness. We address the areas of deficiency and prioritize. We make a goal(s) and unique plan for reaching your goal(s). We decide, commit, and take action.
What education and/or training do you have that relates to your work?
(1.) Bachelor of Science: Exercise Science, Physical Education, Wellness, & Coaching University of North Dakota 2005-2008. (2.) Athletic Republic Intern: 2006, 2007. (3.) Functional Movement Screen Certified Level 1 & 2 FMS 2014. (4.) CPR/AED Certified American Heart Association 2015. (5.) Nutrition: Meal Planning, Habit Changes, Precision Nutrition guidance, Fat loss program. (6.) Lifetime Fitness Personal Trainer: Minnesota: 2008 (7.) Fit Body Bootcamp Instructor: Minnesota: 2011, 2012 (8.) Snap Fitness Personal Trainer: Minnesota: 2009-2013 (9.) Jim Karas Personal Training Personal Trainer: Chicago: 2013-2015 (10.) National Academy of Sports Medicine Certified Trainer 2008-Lifetime (11.) International Kettlebell Fitness Federation Certified Kettlebell Coach 2015