Kathy Leith Personal Training
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Introduction: Hi. My name is Kathy Leith, and I am a personal trainer. I am certified through NASM as a personal trainer (CPT), a Corrective Exercise Specialist (CES) and Performance Enhancement Specialist (PES).
I became a personal trainer to help others reach their health, wellness and fitness goals. Sometimes, we need support, motivation or inspiration to work towards our goals; I will help you get where you want to go in health and fitness.
I am currently doing personal training and teaching fitness classes in Maple Grove.
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Linda L.
Mar 26, 2014
Many thanks to Kathy for training me. About me - a former athlete who was in great shape once upon a time. I allowed exercise to take a back seat over the years as job, work travel, and family became increasingly needy. Kathy took the time to get to know me, my goals, my strengths and weaknesses, my injuries, etc., and tailored a program that was interesting and challenging. She was very flexible and worked around my schedule. She was highly encouraging and fun to train with. When I had a 10 day trip out of the country, I asked if she could put together a plan I could do with an exercise band. She prepared a comprehensive set of exercises I could do with the exercise band and sent me a file that included pictures. Kudos to Kathy for her above-and-beyond approach. I've lost almost 10 pounds so far and kept it off.
Kristie B.
Mar 27, 2014
Kathy's knowledge of health, fitness & training helped me ease into a new workout program for myself. I am so happy to have had 6 weeks of sessions with her. It's exactly what I needed. Couldn't have done it without her!!! Thank you Kathy! Looking forward to working together again!
Amy-Marie L.
Mar 31, 2014
Do you want a trainer who will smile sweetly at you while pushing you through a workout that you will feel the next day (or two)? Then Kathy is your gal! She is a great trainer, innovative and fun!