Chad Sundberg

4.9
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(10)
4.9
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10 reviews
5
90%
4
10%
3
0%
2
0%
1
0%
  • Valerie L.

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    I'm a woman in my mid-40's and was slowly but surely gaining weight. I worked out, thought I ate right, but was heavier than I have ever been. I heard Chad on a radio segment and something told me to call him. I met with Chad and he set up a nutrition plan and a very simple workout plan for me. He carefully showed me every exercise and made sure I was doing them correctly. I thought I would be intimidated and feel dumb, but I felt so comfortable and at ease. I've met with him a couple of times, and six months later I have lost and kept off my goal of 15 pounds and am in the best shape of my life. I have Chad to thank for this, and it's nice to know he's got my back if I run into any obstacles. I HIGHLY recommend Chad if you need to just lose a few pounds or a 100 pounds..he will get you there!

    Jan 26, 2013
  • Karrie T.

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    Working with Chad for 5 months not only got me back on track as far as my diet, but I was able to lose weight, gain muscle, and strengthen a recently rehabbed shoulder. I appreciate how knowlegable Chad is and all the tips and suggestions he gave me to keep me moving forward. Thanks, Chad!

    Jan 13, 2013

About this pro

Trainer Chad is dedicated to in-home fitness training. I also train clients in corporate or residential fitness centers as well as in my own in-home studio located in Maple Grove, MN. As a personal trainer, my professional interest and personal obsession is fat loss and muscle building. As it happens, fat loss and muscle building are closely related. I am a student to these subjects, and I experiment with and prove new ideas on myself first before trying them on my clients. Along the way, I have learned the importance of nutrition. I know how to help you get stronger, leaner, and healthier. No matter where you are now, I can guide your nutrition, strength training, and cardio in perfect balance to help you change your body. Clients love that I use progressive overload. This means that each session builds in difficulty over time. I would never kill a new client with weights so heavy that they are out of control. Safe lifting is about controlled movement. Clients also love that I am an active isolated stretching specialist and can address muscle tensions as needed during a session. Some clients schedule exclusive stretching time on my table.

Location

Osseo, MN 55369

Photos and Videos

35 photos and 5 videos

    Q & A

    • What types of customers have you worked with?
      Strength Training Active Isolated Stretching Fat Loss Cardio Programming Nutritional Guidance Post-Physical Therapy Rehab Physique Contest Preperation Experience training youth with Aaspberger's Syndrome
    • What advice would you give a customer looking to hire a provider in your area of work?
      I won't try to make you puke. I believe any trainer can do that to a client, however it takes a true professional to help a client get stronger without getting injured.
    Coverage Area for Chad Sundberg is about 25+ miles of Osseo, MN.