FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
When you work with me, you have choices. For a little bit of guidance ($25): I offer guides with an easy to understand breakdown of the science behind weight loss and how to get started. For a one time consultation ($50): Have specific questions? Let's have a one hour phone call all about you. I'll get you set up with macro recommendations and a meal plan, as well as answer any specific individual questions you have. For weekly accountability ($300/month): My most popular option by far. You're looking for someone to check in with you multiple times per week, go in depth during appointments about education and what applies to you, to be your own personal problem solver. This is the option for you. My job is to look at your life, decide what potential pitfalls you may have, and what the solution is. I am a professional problem solver.
- What is your typical process for working with a new customer?
When you start with me, you should expect education. The first week together is meant to be a learning experience. You are learning from the education guides I send you as well as the 2 hour first time meeting we have going over these guides. I am learning about you: your goals, preferences, habits, and needs. We are growing together to help give you the best program and experience possible.
- What education and/or training do you have that relates to your work?
I love my work. That's why I keep learning about it. I have a Bachelor's of Science in Nutritional Sciences and a Minor in Psychology from the University of Missouri. I have been an ACE (American Council on Exercise) Certified Personal Trainer since 2013 and obtained my Weight Management Specialist Certification from them in 2019.