1. No results to show.
  1. No results to show.

Stayin' Alive Fitness

This pro doesn’t match your needs
This pro doesn’t match your needs

We can help you find the right pro for your project.

We can help you find the right pro for your project.


Goals
About
I’ve been passionate about fitness for many years; it has always been an important part of life for both me and my family. Although I wasn’t able to pursue it professionally earlier due to other commitments, the shift brought on by COVID encouraged me to finally take the leap and earn my certification. Since then, I’ve expanded my expertise to include corrective exercise and nutrition coaching. My approach is centered on creating personalized plans tailored to your individual needs and goals. I offer supportive, one‑on‑one training in a comfortable environment, with guidance in strength training as well as assistance with balance and mobility as you move through different stages of life. I like to say I can train not just anybody — but Any Body. I’ve been actively training clients for more than five years now, and helping people improve their lives through movement is truly my passion.
Overview

Background checked

1 employee

5 years in business

Business hours

SunClosedMon6:00 am - 1:00 pm

Payment methods

This pro accepts payments via Cash and Zelle.

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

13 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Your trust means everything to us. Learn about our review guidelines.

Read reviews that mention:


pro avatar
Danielle B.

Jun 16, 2026

Courtney cares about her clients. She has helped me on my journey to lose and keep off over fifty pounds. She’s always encouraging and creates workouts that are geared to my body. Even though she’s moved out of town, I’ve kept her as my remote trainer. I highly recommend Staying Alive Fitness!
pro avatar
Susan D.

Jun 15, 2026

I have been going to Courtney for going on 3 years and I am in my 60’s. She has designed my workouts accordingly and I have made so much progress that has even surprised me. The weight training has been a real game changer for me as well as the balance training. Give her a call and see what she can do for you!
pro avatar
Steve D.

Jun 15, 2026

Cortney always has a good routine every week, switching from weight training to aerobic training and always making sure that you don’t overdo yourself and cause an injury.
pro avatar
Samantha H.

Aug 7, 2026

Courtney is always right on track for what I need! She has sent me in the right direction and when I stray, gets me right back on track.

Courtney makes the workout fun and personal.

She would even play Prince music for me ;)

I am so lucky to have her in my corner!

I love that she will Zoom me, if I can’t be there. She is awesome!!
pro avatar
Lisa R.

Jun 28, 2026

After having several trainers over the years I was thrilled to find Courtney!
She's highly trained in all aspects of your wellbeing and has gone over and beyond in helping me reach my goals.
If you want the best, look no further!
Credentials
Background Check

Courtney Henderson

  • Loading