FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
No pay-per-session fees—just one affordable monthly subscription. I offer three membership plans so you can choose the level of coaching that best fits your goals and budget. Every plan includes customized workouts, expert coaching, accountability, progress tracking, and ongoing support. New clients receive a free consultation to get started, and my mission is to help you build strength, confidence, and lasting results.
- What is your typical process for working with a new customer?
My process is designed to set every client up for long-term success. We begin with a free consultation to discuss your goals, fitness experience, lifestyle, and any injuries or limitations. Once you choose one of my three monthly membership plans, you'll complete a comprehensive client assessment and health questionnaire. From there, I create a fully customized workout program tailored to your goals, schedule, and available equipment. You'll receive ongoing coaching, accountability, progress tracking, and regular check-ins to make adjustments as you improve. My focus is on providing consistent support, education, and motivation so you can build strength, confidence, and lasting results.
- What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer through the International Sports Sciences Association (ISSA), a globally recognized fitness education organization. My training includes exercise science, anatomy, physiology, program design, client assessments, and safe, effective training techniques. I am committed to continuing my education and staying up to date with the latest research in fitness and nutrition so I can provide every client with personalized, evidence-based coaching. My goal is to help clients build strength, confidence, and sustainable habits that lead to lasting results.