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Chris T.

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Introduction: I have 10+ years of fitness-related experience. I have worked for the St. Louis Cardinals, training minor league baseball players. I now manage a gym through CoxHealth. I have put together weight loss challenges and have helped numerous individuals lose significant amount of weights. The most weight I have ever helped anyone lose is 91 pounds in just under 6 months. I have also competed in powerlifting and bodybuilding shows. What is stopping you from reaching your fitness goals, and how can I help?

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What types of customers have you worked with?
Personal training and boot camps
What advice would you give a customer looking to hire a provider in your area of work?
Get to know the person and their background. Are they new to the fitness field? Do they look the part? Are they able to communicate the process that will help you reach your goals?