Kaitlyn Lail, FNTP, CPT

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Introduction: I’m a Certified Personal Trainer and Functional Nutritional Therapy Practitioner - helping people reach both their fitness and nutrition goals! My top priority is cultivating relationships with every single client I work with. I strive to understand my clients individually and help them set goals accordingly. In my client-centered approach, I emphasize the importance of whole food nutrition, functional strength-training, and stress management. My coaching is full of positive reinforcement and compassion. Together we will become a TEAM and get results! 🙂

Overview

Hired 5 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

6 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

9 reviews

5

100%

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Brittany H.

Jan 8, 2020

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Hired on Thumbtack

Nutritionist

Brenda R.

Dec 6, 2019

Kaitlyn has been my personal trainer for years now and have had a fantastic experience. In total, I've lost 40 pounds and have kept the weight off since beginning my work with Kaitlyn. Her custom approach, attention to detail, and motivational style makes her a great choice for anyone interested in living a more healthy lifestyle. In addition to fitness, Kaitlyn is an expert in nutrition; helping me take the steps to build healthy habits for the long-term. I feel great! I would highly recommend her. She genuinely cares about her clients and wants to see them reach their goals & live a healthy lifestyle. She keeps me motivated & is always available for my questions whether it be about exercise or nutrition! ⭐️⭐️⭐️⭐️⭐️

Jordan J.

Jan 2, 2020

Kaitlyn is the third personal trainer I have hired, and after even just a few sessions with her I can say she is the best. As you’d expect, she sits down to go over your goals with you then designs your workouts custom tailored to those goals that you want to achieve. She always brings her laser focus on you to each session to make sure that you execute the workouts properly and with purpose. She is also extremely kind and encouraging, and brings me a challenge every time and pushes me through it! So far, my experience has not only been an educational one that I know will further my own training in the gym individually, but also one that I can tell is going to take me to the next level with a personal trainer. 10/10 recommend Kaitlyn!

Graeson G.

May 16, 2020

I have been working with Kaitlyn since the middle of January. Before I met her, I had very little motivation to workout. We started off with the basics and learning the fundamental movements. Over the next few months Kaitlyn has truly pushed me not just physically but mentally as well. There have been countless days where I was not in the right mental state to give it 100% during the workout. She stayed by and did an excellent job of motivating me. Even amongst all this COVID-19 stuff, she continues to push me harder, I truly believe she knows how to push her clients to be the best they can be. In the past few months I have learned a lot about physical fitness and also nutrition. It’s weird to me that how much a good trainer can change your life. No workouts have ever been the same with her, always keeping me on my toes. Her prices are perfect, and I’ll definitely continue to work on my progress with Kaitlyn even after I reach my fitness goals!

Marina C.

Dec 7, 2019

Kaitlyn is simply awesome! She always has fun workouts and is constantly changing things up. She practices what she preaches and truly believes in a healthy balanced lifestyle!

Credentials

Background Check

Kaitlyn Lail

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Many different pricing options depending on choice of service or package.
What is your typical process for working with a new customer?
Free consultation/discovery call, in-person or online assessment, follow-up/session frequency depending on client
What education and/or training do you have that relates to your work?
BA Psychology MA Counseling Certified Personal Trainer Functional Nutritional Therapy Practitioner