Revamp
Revamp

Revamp

Top Pro

$60
estimated cost


Zip code
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Training location
Frequency

Responds in about 2 hours

Introduction: Hi, I'm Cole! I started body building when I was 12 years old under the guidance of my 2 older brothers and it quickly became one of my life's greatest passions. I would go on to work for a former bodybuilder who held a masters in exercise science as my first professional job in this field right after graduating high school. I trained clients while I attended college for Mechanical Engineering which has given me an incredible scientific background for studying exercise physiology and nutrition. After college I took a job working under a doctor of physical therapy with over 40 years of experience, and after enough years working under him, I decided to start my own business. (I can provide recommendation letters from all of these people upon request). In addition to all of this elite level training experience, I have recently become certified as a fitness nutrition specialist. Proper nutrition is crucial for reaching any and all fitness goals, so we spare no expense when taking the time to talk about it. In the beginning, I tell my clients everything they need to know about nutrition, and after that we graduate to analyzing your personal habits and psychology to ensure we're delivering on our nutritional game-plan consistently. My sessions typically consist of strength training, high pace body building, boxing for cardio and assisted stretching at the end, but this can vary depending on the individual clients needs and preferences. I consider weight loss and strength/muscle gain to be particular areas of expertise, however, my extensive and diverse background in this industry has given me the versatility to help anyone achieve their own unique goals in fitness and health. I hope to hear from you soon!
Overview

Current Top Pro

Hired 93 times

79 similar jobs done near you

Background checked

1 employee

4 years in business

Payment methods

Cash, Check, PayPal, Square cash app, Venmo, Zelle

Social media

Facebook

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

Current Top Pro

Featured Projects

18 photos

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Excellent 4.9

87 reviews

5
97%
4
2%
3
0%
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Read reviews that mention:


pro avatar
Alex H.
Nov 23, 2021
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Hired on Thumbtack

Hired on Thumbtack

Cole is a great trainer! Not only does he push me to the best of my ability, he encourages me when I don’t feel like I’m working hard enough. He also enjoys getting to know his clients on a personal level, which is very inviting. If you’re looking for a personal trainer in Charlotte, look no further!
Personal Training
pro avatar
Jennifer M.
Sep 8, 2021
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Hired on Thumbtack

Hired on Thumbtack

I was looking for a personal trainer to help me get on track with a healthy diet and teach me how to work out safely and effectively— Cole did exactly that. In two months, I dropped 13lbs and now LOVE eating clean! Cole always tailored the exercises to what worked for me and my body vs. where he thought I needed to be which was crucial for me. I have historically hated working out, but it was much more fun with Cole. He is an attentive and knowledgeable trainer who cares about helping his clients achieve their goals. I’d recommend him to anyone looking to build new healthy habits or simply to get in shape. Thank you Cole!
Personal Training
pro avatar
Kyle W.
Aug 26, 2021
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Hired on Thumbtack

Hired on Thumbtack

I was super hesitant about doing personal training, as I'd really let myself go the past few years - and lockdown certainly didn't motivate me to self-improve. I hadn't properly worked out or trained in a very long time but reached a point where I knew I needed someone to help me get healthier and more fit and I couldn't do it alone. Cole has been the perfect trainer for this. He starts by fully understanding you, your goals, and your health history and tailors a routine that will help you achieve those results. I'm four weeks in and already feel such a huge difference not only physically, but mentally, and finally feel inspired to make myself healthier and stronger. Cole is a great motivational trainer and you can truly feel that he is supporting you in achieving success. One of the biggest upsides for me in his training is his emphasis on nutrition. And boxing is hands-down one of the most fun and strenuous cardio workouts ever!
Personal Training
pro avatar
Jackie U.
Jun 28, 2021
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Hired on Thumbtack

Hired on Thumbtack

I love my sessions with Cole! I was very hesitant at first to start with a personal trainer but Cole made it worth it! He’s very professional and gave me that push I needed to start my journey to a better me.I’m seeing results I never thought possible. I would 100% recommend Cole to anyone looking to start their fitness journey!
Personal Training
pro avatar
Asanti M.
Jun 7, 2021
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Hired on Thumbtack

Hired on Thumbtack

Cole has been a really excellent trainer for me! He does a really great job to push me to my potential and makes even tough days of training not so bad. I like how he implements workouts gear towards attaining my goals. He’s very personal, flexible to work with and is easy to be accountable with him. I also like that he mixes up the workouts to keep pushing me while still adding great value!
Personal Training
Credentials
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Nicholas Johnson

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