Fitness Training With Lynsey

Hey guys! I have been a mobile personal trainer for 10+ years. I travel to wherever my clients need me. I work with people of all ages. I specialize in working with woman of all ages(teen+), men looking to get in shape, seniors and more. I’ve worked with pregnant clients, clients with cancer, post cancer surgery, clients after strokes, clients with prosthetic limbs etc About 13 years ago, I went on a weight loss journey of my own. My weight fluctuated for years after my kids were born!! By 30, I knew I needed a change. My eating habits were out of control and I had other health issues that were affecting that fluctuation and that was hypothyroidism. I got that under control, as well as changed my eating habits and I started to work out. After about 6 months of hard work, I lost 40 lbs. I fell in love with fitness and want to help others find that passion or just feel better overall. Im here to be your coach but I’m also your biggest cheerleader!! Let’s do this together!!