If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
At SHoop Coaching, I specialize in personalized fitness solutions designed for weight loss and strength gain. My mission is to inspire, motivate, and guide you through a transformative journey toward your health and wellness goals. With a focus on individualized attention, I will create a customized workout plan that caters to your unique needs and am dedicated to fostering a supportive and empowering environment where you can achieve lasting results and embrace a healthier, more confident you.
Overview
Hired 4 times
Serves Efland, NC
Background checked
1 employee
7 years in business
Business hours
Sun10:00 am - 2:00 pmMon6:00 pm - 10:00 pm
Payment methods
This pro accepts payments via PayPal, Stripe, and Venmo.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Reviews
Customers rated this pro highly for work quality, value, and professionalism.
4.8
4 reviews
5
75%
4
25%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Alison T.
Dec 5, 2024
•
Hired on Thumbtack
Although I was financially unable to move forward with training with SHoop Coaching, I would’ve if I had the means. She is an amazing and informed trainer. I have multiple chronic illnesses which she knew about and was ready to work with me, whatever level I was at.
Personal Training
Tina H.
Jul 5, 2020
•
Hired on Thumbtack
Sarah is so kind an attentive. I love working with her because she makes working out enjoyable. I explained to her that I am working out to help deal wit anxiety and resulting chronic pain from anxiety and she understood that and tailored my workouts with that in mind. I am confident that she will help me achieve my fitness goals.
Personal Training
Lisa G.
Jun 19, 2020
•
Hired on Thumbtack
First time exercise with her and I want to continue excellent
Personal Training
Robert c.
Jul 31, 2023
•
Hired on Thumbtack
Great coach
Personal Training
Credentials
Background Check
Sarah Hoop
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
You have the option to pay monthly and/or in full. My programs run for 3 months at a time and then you will have the option to transition to month to month after that. (Don't forget to ask me about my referral program as well!)
What is your typical process for working with a new customer?
I'll give you an initial call to go over your goals, how you are currently training, injuries, etc... and I'll go over my pricing. Once we have you signed up I'll get you put into my software system where you'll access your programming. After that you'll have access to unlimited messaging with me and you'll have access to scheduled phone calls as well. Think of me as an accountability coach in your pocket!
What education and/or training do you have that relates to your work?
I have an associates in health and physical education and a B.S. in exercise Physiology. I also completed a strength and conditioning internship at Elon University. I currently have my ACE certified personal training certification, but used to have my CSCS (certified strength and conditioning certification) as well as my USAW (USA weightlifting) and ACE weight loss specialist certification as well. I have over 10 years experience in the fitness industry overall.
