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My daughter has been involved in the Elite Athletic Training program at Fit4Life (formerly Nuco Fitness) with Charles and his specialized trainers for eight months now. What a terrific experience she has had, and myself as well, in seeing the results of her training. Charles and his staff operate at the highest level of professionalism. They are always available to both athletes and parents to answer questions, are top in their fields in the knowledge and experience they offer their clients and gym members...and genuinely love what they do. They operate as a team and make sure everyone they come in contact with feels comfortable, excited, and encouraged. The facility itself is amazing! No doubt the best the area has to offer. State-of-the-art equipment, training programs, large variety of classes, and a terrific, fully-trained staff. We are excited to see them contiue to grow as an organization of quality professionals in our community and are so proud to be members of Fit4Life. They make sure we know they value us as much as we value them.
Jill has been my fitness guru for 8 years. She is THE BEST in the business! She is incredibly skilled, thoughtful and encouraging to work with. Every Silverback Fitness workout is challenging, creative and fun.You will never get bored and you will work muscles you didn't know you had! Jill motivates and challenges you to work harder and will modify any routine to your fitness level. She offers a variety of classes that will keep you coming back for more. From TRX, Kettle Bell, Strength and Mobility, Strength and Agility, Cardio/ Core, and Yoga you will become stronger, faster and more flexible with each program. Silverback Fitness is committed to their clients and they bring enthusiasm and energy to every session. Working out and training with Jill has taught me that exercise is a way of life and it isn't something that I dread doing. I'm stronger and faster in my 40's than I was in my 20's-- and it's all because of the outstanding job of Jill and Silverback Fitness!!
I have trained with Sifu Bob in both the Pacific Northwest, as well as in AZ, and as a student of Martial Arts for almost 20 years I have had the privilege of experiencing his guidance and instruction over the entire span of my martial arts journey. Sifu Bob is patient, understanding, and has an uncanny knack for being able to break down every movement and technique in a way that not only you can understand - but so you can achieve. Over the course of many years, Sifu Bob has studied various methods, many different styles, and has been taught by the very best instructors anyone could hope to find and he brings all these skills and teaching techniques to his students. He will spend one-on-one time with you, as well as giving you the non-intimidating group instruction. Above all else, Sifu Bob is 100% dedicated and committed to learning, sharing, and taking his beloved students on his martial arts journey, while providing his students the tools to find their own path as they discover and create a journey of their own. I can truly say, he does it because he loves it, and that is YOUR benefit. I not only would recommend him as your martial arts instructor, but I would encourage you to observe and visit with the man, and you will find out what we have all found out within a very short time. Sifu Bob was born to teach! Walk on, Frank Fenlon (1st Degree, Kajukenbo Tum Pai)
Everyone there is friendly and welcoming. Chris is awesome and has a ton of experience. He's always ready to share his knowledge. They are one of the best groups I have met. They train for real and get real results.
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I provide personalized results not just a one size fits all routine.
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We teach martial arts. In our Smithfield Kung Fu studio, you will learn how to defend yourself and your loved ones. We teach you the skills, so you can defend while standing and on the ground. We have age-appropriate classes for our little warrior, youth, and adult students. Call our studio to set up a trial class for you or a loved one. The only way to understand why we are different is to try us. Bai Kai... simply the best.
New To Thumbtack
William Babcock is among the professional personal trainers who also provide effective self-defense lessons. Aside from personal training programs, he also offers nutrition counseling services.