Introduction: My name is Brandon Hargrove, and I am a certified CrossFit, personal trainer and a brown belt in Brazilian jiu jitsu. My passion is working with individuals to help them accomplish their personal fitness goals, whatever they may be.
Over the past six years, I have worked with men, women and children of all ages to build their strength physically and mentally. I offer group and individual classes, including CrossFit training, personal training, kickboxing, mixed martial arts and Brazilian jiu jitsu.