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Strong Pure & Simple
Strong Pure & Simple

Strong Pure & Simple

Top Pro

Offers remote services
Offers remote services
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Responds in about 2 hours

Introduction: North Carolina’s Health and Wellness Solution where life, fitness, nutrition and wellness are a comprehensive package. We use nutrition, practical work life balance solutions, and personal fitness that meets you where you are; to get you to your goals the healthiest way possible. Our specialty is in-home training, no gym necessary, we bring everything you need. Virtual personal training and nutrition guidance can be provided nationally and everything is done remotely. Strong, Pure, and Simple is your one stop shop for health and wellness. There’s no need to hire a nutritionist and a personal trainer when you have one that does both. Your journey is uniquely yours, let us help guide you down the path without the guess work.

Current Top Pro

Hired 47 times

4 similar jobs done near you

Background checked

License verified

4 employees

12 years in business

Payment methods

Credit card, PayPal

Social media

Facebook, Instagram, Twitter

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

Jan - Jun

Jan - Jun

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Photos and Videos

35 photos

Fitness goals


Event to prep for

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Medical concerns

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Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

27 reviews


Read reviews that mention:

Todd I.


I have been working with Jasmine for over four weeks now on nutrition and personal training and I’m very impressed with her and her services. She is mindful and always Responsive to my needs. If you are looking for the Total package on nutrition and exercise she offers it. It’s well worth your time to check out her services you will be impressed.
May 13, 2020
Renaka E.

Personal Training

I love Jasmine , so far have lost weight and inches I also have invested in the meals . Which I love no stress!! I WOULD DEFINITELY REFER ANYONE LOOKING to start their health and fitness journey to reach out to her...so glad I did...
Sep 18, 2020
Mary S.

Personal Training

Jasmine is my personal trainer. I am very happy with her work. She listens to me and focuses on the areas of my body that I want to see changes in. I also like that she pushes me to my limit. I recommend Jasmine to anyone looking to stay fit and don't necessarily know how to do so.
Apr 27, 2017
Leigh W.

Personal Training

Jasmine was a great partner in getting my baby back after having a baby! She provided great structure and encouragement! I would definitely recommend.
Jul 31, 2020
Molly Z.

Personal Training

I can't recommend Jasmine enough. She has been so thoughtful in guiding my health and weigh loss journey. When I think I can go no further, she coaches me through it with just the right amount of encouragement. Her fitness routine and personality is a perfect for me. I simply think she's fantastic!
Jul 28, 2020

License Type: Personal Trainer (NASM) (FL)

Background Check

Jasmine Hall El


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Tour Guide Call link is sent directly to the customer upon inquiry. This is a free phone consultation to get all of your questions answered prior to the full in person consultation. You also have the option of responding with your email and phone number and best time to contact you, and we'll book the Tour Guide Call for you. Next step is a Full Consultation. Please allow up to an hour and a half for this appointment. This appointment is 99.99 and includes a fitness assessment, nutritional assessment, lifestyle assessment and recommendations for habit building improvements, nutrition approach specific to you, and proper fitness modality and frequencies for your goals. This appointment is also non-refundable and does not require any further commitment. Session prices vary depending on customer package and any promotions at the time. All packages are calculated at a monthly basis. Weekend sessions are always $10 more per session than weekday sessions. For example, if your session rate is $75 a session at 3 sessions a week the weekly session rate is $225 a week. This is multiplied by 52 (number of weeks in a year) to equal an annual rate of $11,700. This is then divided by 12 (number of months in a year) for a monthly rate of $975 which is charged monthly until the client changes or terminates their package.

  • What is your typical process for working with a new customer?

    A. Schedule phone consultation via the link provided in message. B. Phone consultation is held over the phone at scheduled appointment time and all client’s questions are answered. C. If the customer is still interested, the price sheet will be emailed to the customer, along with the link for the appropriate full consultation. D. Full Consultation will be held either at clients home, or via Zoom, or in studio, depending on client preference and current State orders. This information is used to provide the client with a exercise and nutrition prescription. E. Client will begin their program.

  • What education and/or training do you have that relates to your work?

    I have a Bachelors of Science in Exercise Sports Science from the University of North Carolina at Chapel Hill. I currently certified as a Personal Trainer from the National Academy of Sports Medicine. I and CPR/AED certified as well.

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