Introduction: My name is Tristan McCrary I played 3 sports through middle school and high school. In college I competed in bikini bodybuilding and CrossFit. I became a CrossFit coach and coached through college and graduated with a bachelor’s of science. I am a certified personal trainer and CrossFit Coach.
I love health & fitness and am very passionate about helping others in this field. No matter what your goals are, if you want to lift weights or simply want to function optimally later in life I provide personalized one-on-one coaching for those who want to better their fitness.
Utilizing a variety of equipment such as barbells, dumbbells, kettlebells, and your own bodyweight, I can help you accomplish your goals! I offer in-person and online coaching to individualize your fitness program.