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John Burson

Training location

Responds in about 34 min


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About
Online Nutritional Counseling and Personal Training No matter where you are in your fitness journey, I’m here to meet you exactly where you are and guide you toward your nutrition and fitness goals with precision and expertise. Whether you’re looking to transform your body, enhance your health, or build sustainable habits, I bring a holistic approach combining exercise science, personalized nutrition strategies, and an in-depth understanding of supplements to create a balanced, results-driven plan. All of my nutritional counseling and personal training sessions are done online, making it easier than ever for us to work together, no matter where you are. With my guidance, we will focus on achieving your fitness goals through sustainable, proven methods tailored to *you* as an individual. When you choose to work with me, here’s what you can expect: 1. **Tailored, Achievable Goals** – We’ll set clear, realistic targets that align with your personal vision for your health and fitness. 2. **A Holistic Approach to Success** – I don’t just focus on the “what” — we’ll ensure your goals are achieved in a healthy, balanced way by addressing fitness, nutrition, and lifestyle factors. 3. **A Comfortable, Supportive Process** – You’ll never feel lost or overwhelmed. We’ll work together at a pace that feels right for you, ensuring you feel confident every step of the way. 4. **Long-Term Knowledge** – I will equip you with the tools, techniques, and knowledge to maintain your results long after our sessions end, empowering you to take control of your health for life. For three years in a row, I’ve been honored as a Thumbtack "Top Pro." This recognition places me in the top 2% of over 250,000 professionals on the platform, a testament to my commitment to delivering high-quality, effective coaching to every client. This isn’t just a title to me — it’s a challenge I proudly accept to continue delivering the best possible service and results. With over 25 years of experience in fitness, nutrition, and supplements, I know firsthand the profound impact that a well-rounded, personalized approach can have on your life. Whether you're looking to lose weight, gain muscle, or improve your overall well-being, I’m here to help you navigate your journey with expertise and support. **Let’s take the first step together today.**
Overview

Hired 150 times

Serves Hillsborough, NC

Background checked

29 years in business

Business hours

Sun7:00 am - 10:00 pmMon7:00 am - 10:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Facebook, Instagram, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

Top Pro Icon

2020

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2019

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2018

Services offered
Event to prep for
Fitness goals

Get toned

Client age

18 - 22 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

51 reviews

5

94%

4

2%

3

2%

2

0%

1

2%

Your trust means everything to us. Learn about our review guidelines.

Read reviews that mention:


pro avatar
Barb P.

May 7, 2026

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Hired on Thumbtack

John is exactly the personal trainer I was hoping for...only better. He listened to my goals & constraints/challenges, then quickly crafted a program that is perfect for me. It is a program I actually can do, and already I am stronger in my core, tighter in my shape, and my posture and bearing already make me look stronger and more ready for life.

All this in only 5-6 sessions so far (with me following program in between). John is kind and very supportive, while also quietly vibe-ing that he expects me to do well...and (so) I do! I love his calm and personable coaching style & and his ability to instantly shift me into a different movement if one is giving me trouble that session.

I highly recommend John to anyone looking for a highly experienced professional who is warm, relatable & experienced in meeting a person exactly where they are and helping them get to where they want to be.
John Burson's reply
I appreciate the thorough and excellent review, Barb. It is a pleasure working with you.
Personal Training
pro avatar
Meka S.

2 weeks ago

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Hired on Thumbtack

I’ve been training with John for over a month now , and I’ve had a great experience. He really really pays attention to my personal fitness goals and makes sure the workouts are tailored to what I’m trying to achieve. I never feel rushed during our sessions, which I really appreciate. John is very professional, but at the same time, he’s relaxed and easy to work with. One thing I personally appreciate is that he allows me to focus on my workout without constantly talking or asking a million questions. He gives me a chance to catch my breath and reset between exercises, which makes each session feel comfortable and productive. Overall, I feel supported, comfortable, and confident that my goals are being taken seriously. I would definitely recommend John to anyone looking for a professional, attentive, and thoughtful personal trainer.
Personal Training
pro avatar
Elizabeth M.

Apr 30, 2026

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Hired on Thumbtack

John starts you exactly where you are and works with you from there which for me has been invaluable since I am 70 and want to get stronger but don’t want to hurt myself doing it! He keeps your program varied so you don’t get bored. He has gobs of experience too!. I recommend him for whatever fitness journey you are on.
John Burson's reply
Thank you very much for the great review, Elizabeth. I enjoy our workout sessions together.
Personal Training
pro avatar
Joyce V.

Apr 2, 2026

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Hired on Thumbtack

John is an excellent trainer who goes above and beyond: In a short period of time he has helped me in the areas of fitness/weight training, nutrition and strength/balance. In addition, John is an excellent communicator who is genuinely interested in helping clients achieve their goals. I highly recommend John as a trainer and motivator.
John Burson's reply
Thank you for the wonderful review. I really enjoy working with you to reach your fitness goals.
Personal Training
pro avatar
Ashley G.

Nov 27, 2025

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Hired on Thumbtack

I’ve really been enjoying my time working with John. He is incredibly knowledgeable, helpful, and flexible. With his support, I’ve already seen weight loss and strength gains in a short amount of time. I love his tailored meal prep and his understanding of the fact that I’m starting from the very beginning—he has never made me feel bad about that.

He’s patient, encouraging, and always brings a positive attitude to every session. His workouts are challenging but still doable, and he explains every exercise clearly, making me feel confident and safe as a beginner. I’ve noticed my energy levels improving, and I’m finally excited about fitness.

John is reliable, professional, and genuinely invested in my success. I highly recommend him to anyone who needs that extra motivation to get started.
John Burson's reply
Thank you, Ashley, for the wonderful review. I really enjoy working with you, and I am impressed by your progress already.
Personal Training
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John Burson

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