LightHouse Strength & Conditioning
Training location
It’s free, with no obligation to book
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Strength based training for lasting results. Gimmick free training. We do not focus on counting calories or staying in a specific heart rate zone. We build strength and accurately measure results in real numbers. 3 hours a week will produce all the results you are looking for, both mentally and physically.
Overview
Serves Holly Ridge, NC
Background checked
2 employees
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
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Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Reviews
Customers rated this pro highly for responsiveness, value, and work quality.
5.0
1 review
5
100%
4
0%
3
0%
2
0%
1
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Rachel P.
Jul 4, 2023
In a world full of anxious thoughts and pills and substances to numb the pain and decrease stress levels I’ve found that those methods are unnecessary if you move as you were made to move by our creator. Full body movements in weightlifting challenge and strengthen your body like nothing else. I feel physically, mentally and emotionally stronger. The endorphin release makes me feel so good and happy. The results I see and feel in my body are incredible. I am amazed at how weightlifting is so efficient and effective. I have learned how to strengthen and condition my body under the wisdom, experience and expertise of Bryan and Lizi. They are passionate about exercise, nutrition, strength training and overall health. The program they offer is life changing and so rewarding on so many levels. Come and join us and change your life, habits, and health your life, habits, and health.
Credentials
Background Check
Elizabeth Hillman