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Yoga with Rachel
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Goals
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Introduction
I offer yoga classes to provide students a welcoming space in which they can feel good in their bodies and explore their authenticity with an emphasis on the power of the breath-mind-body-spirit connection.
I encourage students to embrace the quirks of life and enjoy the human experience!
During your practice, you will learn the value of physical alignment while incorporating a rich yogic philosophy.
We will work together to integrate your personal needs.
I offer private lessons, semiprivate lessons, and group lessons.
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