Introduction: I began my fitness journey when I started running AAU Track and Field for Guardian Angles & Galena Park Striders. I then continued running for my former D1 school, the University of Texas-Pan American (now known as the University of Texas Rio Grande Valley). I graduated with an associate's degree in Nutrition Science. I ran the 100, 200, 4x100 & 4x200. I also participated in a few field events.
I grew physically and mentally, learning discipline, self-motivation, and how to dedicate myself toward my goals. I instill the same traits into my clients through my training. Over the years I have learned a variety of specialized training and sports performance techniques.
Fast forward, I decided to continue my education at Wake Tech Community College to become a certified personal trainer to learn how to better help my clients lose weight, and build strength while still teaching endurance training. I offer programs that incorporate strength and conditioning to help you reach your goals, build confidence, lose weight, tone, and have fun learning at the same time.