Introduction: Hello, Coach Chris Mason here. If you need a personal trainer in the Lewisville NC area, you have come to the right place. After graduating from Appalachian State with a degree in Exercise Science, my wife and I moved to Winston-Salem, where I have been training folks in the area for over 20 years. I specialize in working with people that are 40+. In fact, MOST of my clients are over 60 years young. My approach is based on proven, scientific methods, that will help you overcome past limitations so that you can lose fat, gain muscle, strengthen bones, regain flexibility, mobility balance and coordination.