Rebekah Shoaf

Introduction: The services for each individual is so different because everyone varies with so many diseases/problems. Everyone must figure out what diet works for them, what supplements their need, what exercise to start off with and gradually work up, up, up. I don't believe in taking diet pills, because they can destroy your liver or kidneys or even heart. Done deal! We are getting healthy. We will get healthy with protein; nutrients; exploratory, fun diet; vitamins; minerals; exercise and a diary. Yes, once you start a diary, you will continue it forever (just ask country singer Carrie Underwood). The services you receive will hopefully fit your needs. I will know more of a plan after your consultation visit, and there may be constant changes at first, but it works out! I look forward to working with you.