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You can practice yoga anywhere, but come into Your Karma for the experience!
Get your certified Pilates reformer, gyrotonic, gyrokinesis and barre classes and private personal training with Jean Marie May.
I offer a combination of Yoga and Pilates training for the body and soul, with dances and choreography to the rhythm of the music to promote balance, motivation and a better handling of your emotions. The goal is to release stress and tension and enjoy the harmony of working with yourself and with others.
ABsolute Pilates is a premier studio for the Carolinas offering sessions and teacher training in PAI (Pilates Academy International), the gyrotonic and gyrokinesis methodology, core barre, core suspend and core reform systems of smart movement. We are dedicated to fitness through consciousness of movement and form. We believe in using these and other highly respected methods to develop specific programs that meet individual conditioning goals, enhance dynamic group classes and thereby promoting the art of smart movement.
I offer private and dual Pilates sessions and Pilates small-group classes. I do kettlebell, weight lifting and core barre classes. I provide in-home or on-site corporate training.
We specialize in many different areas of exercise including Pilates and yoga strength training individualized to help you!
I am a Certified Mat Pilates Instructor and received my North Carolina Pilates Certification from "Pilates The Form" in Cary, NC. I am located in Winston-Salem, NC and work with clients in Forsyth County and surrounding Triad area. I provide individual private mat Pilates sessions at my location or, sessions can be arranged in the privacy of your own home at an additional cost. Mat pilates exercises are a low-impact workout for people of all ages and allows the participant to begin and progress at their own pace and individual fitness level. You will learn the fundamentals, such as proper breathing, concentration, and coordination. Modifications are provided for the beginner, while variations can be incorporated for the more advanced to make your workout more challenging. You will soon notice the fantastic effects pilates exercises can have on your body and general well-being. Visit my website for more information.
Choose Nanci if you are in need of a professional who offers well-structured Pilates training programs. She also provides comprehensive yoga instruction.
This business is among the reputable companies that provide yoga training services in Troutman. They also offer Pilates training services.
If you want to learn Pilates exercises for beginners, hire this professional fitness instructor. This expert also offers nutritional counseling services.
Walk into the pathway of self-realization and enlightenment with Gold's Gym. They provide professional yoga and Pilates training services.