Pro Intellect Trained Sports
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Project type
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About
Health and Wellness is a journey that you don’t have to take alone. I’m here to help you no matter which point you are at. In the beginning looking to learn proper form and techniques for your lifts. Looking to be challenged.....maybe need additional strength training support for your next Triathlon. Let’s get your mind right and your heart in it!
Overview
4 employees
18 years in business
Business hours
This pro hasn't listed their business hours.
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Services offered
Project type
Forensic / DNA
Legal
Other
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Great 4.8
5 reviews
5
80%
4
20%
3
0%
2
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1
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Aaron M.
Jun 18, 2019
I worked with Sandra over 18 months and she helped me prepare for Ironman NC and Ironman MD. I reached fitness goals I never thought were possible working with her. In addition to providing great workouts, she gave me advice on my nutrition and eating habits. She helped me take my body fat from 21% down to 10% in just four months!
Pro Intellect Trained Sports's reply
Nutrition is key! Your drive definitely motivated me with planning each of your workouts.
Daphney H.
Jun 19, 2019
Sandra has been very helpful in helping me getting back started working out. She has been very patient with me and showed me how to correctly do each of exterises.
Pro Intellect Trained Sports's reply
You’re very welcome! Learning proper form is important and I’m glad you were able to embrace it.
Kaleh S.
Jun 24, 2019
Sandra always goes above and beyond. She encourages and pushes you to reach your goals and achieve more! Absolutely love working with her!
Pro Intellect Trained Sports's reply
Yes ma’am! Always aim higher!
Chiyako w.
Jun 25, 2019
Sandra is the best personal trainer I’ve ever had. She’s personable, passionate about health and wellness, and results driven.
Although Sandra’s workouts were challenging, she pushed me to maximize my potential while also making our training sessions enjoyable. Sandra made the daunting task of working out (well for me) one that I looked forward too. If you want results but don’t typically enjoy gym life, I highly recommend Sandra for your personal fitness needs.
Pro Intellect Trained Sports's reply
Thank you Chi! It was a pleasure working with you and pushing you 😉
Karen L.
Jun 18, 2019
Sandra was very open to hear my need goals and helping me to develop a workout routine that I stay on track with.
Pro Intellect Trained Sports's reply
I’m glad you felt comfortable and confident with your workouts!