Your Fitness Solutions, LLC

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Customers rated this pro highly for work quality, responsiveness, and professionalism.

Read reviews that mention:

• training・11

• workout・9

• fitness・7

• personal・6

• goals・5

• pushes・5

• gym・3

• body・2

• nutrition・2

• exercise・2

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Katie O.

Sep 30, 2019

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Hired on Thumbtack

Hired on Thumbtack

When I was looking for personal trainers in my area I came across 4 different ones and messaged all of them. This was the farthest from me distance wise, but I was so impressed after speaking with Michael over the phone that I considered Your Fitness Solutions as one of my top options. I signed up with him on the spot after my initial in-person FREE consultation! The choice was so easy. Michael is professional, answered all my questions (even some I didn’t think of), responds quickly to messages, has flexible scheduling that works with my ever changing work schedule, is very knowledgeable, and most important...he’s fun and motivating. I’ve been working out with him for a couple of weeks and I’m hooked! The workouts are always different and challenging. I can’t say enough about my positive experience so far with Your Fitness Solutions. I highly recommend them! I also recommend getting the package that gives you access to online workout routines; It’s worth it!

Personal Training

Dana S.

Jul 22, 2019

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Hired on Thumbtack

Hired on Thumbtack

I feel so lucky to have found Michael and YFS through thumbtack! I never thought I’d be looking for a personal trainer, but after struggling to find a class or routine that didn’t risk irritating my herniated discs in my back, I decided it was time to invest in a personalized plan. Michaels knowledge and background is impressive and he really cares about all his clients and the quality of services he and all the trainers are providing. I am not a gym person by nature but I really enjoyed working with Michael and learned so much.

Personal Training

Quentin L.

May 30, 2019

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Hired on Thumbtack

Hired on Thumbtack

Michael is hands down the best trainer in Nashville! He trained me my last semester of medical school from a period of late January to May. This was my first personal training experience and was not sure what to expect but Michael made the transition from never working out to being a regular gym goer effortless. We sat down, I told him what I wanted, and he made it happen. Over the course of late January I went from 190-165 and tacked on muscle as well. Easy to talk to, understanding of scheduling changes, and if you stick to his process it absolutely works and you will see the results you desire! I wish him much success! HIGHLY RECOMMENDED TRAINER!!!

Personal Training

Meryl H.

Dec 8, 2020

After 6 months working from home in 2020, I decided it was time to see a trainer. Michael was the first person to respond and reached out immediately to chat. Right away I could see his energy and passion for Personal Training, Fitness & Nutrition. I’ve now been working with Michael for 3.5 months, and my husband and two of our friends have started seeing him too. What we love about Michael: He tailors our regiments to our body types to help us get the fastest results. He's invested a lot in his education, with two Masters in exercise physiology and biomechanics, and so he is extremely knowledgeable and takes the time to help us understand the right positioning and what muscles we are strengthening with each movement. He pushes us to our limits, but not past our limits which is what I found my past trainers did. He reads us very well and we get the most out of our workouts without killing us. He’s also an absolute blast which makes me look forward to going back twice a week – with other trainers, I didn’t last long because they missed the mark and didn't seem as invested in my success. Amazing experience aside, I’m seeing RESULTS! I recently had some pictures taken on a holiday and shared with family/friends. Many haven’t seen me due to the pandemic but they all noticed the difference, and I could see the difference! I’ve toned up and I feel great. I’ve learned so much and hopefully one day I’ll be able to go on my own, but until then, I’m so glad I found Michael!!

Elaine P.

Jul 29, 2019

I was trying to lose weight for my wedding and hit a plateau so decided to look into a personal trainer and found Michael. He gave me a nutrition plan that was incredibly easy to follow and didn’t leave me constantly hungry. He was also very quick to respond any time I had questions or just needed some motivation! I finally got over my plateau and am on my way to reaching my goal weight. I can’t recommend him enough!

FAQs

• What should the customer know about your pricing (e.g., discounts, fees)?

  We offer multiple plans and projects based on the clients needs and goals

• What is your typical process for working with a new customer?

  We offer a free consultation for new clients that includes a deep dive into the client's medical history, fitness history, and diet. After a basic exercise testing session, we then discuss their specific goals and what we can do to help them achieve those goals. Clients are provided with a comprehensive fitness and nutrition program that is personalized for each individual's needs.

• What education and/or training do you have that relates to your work?

  Combined, the team at Your Fitness Solutions has two Masters Degrees in Exercise Science, Human Movement Science, a Masters in Nutrition, and a B.S. in Nursing.