|Monday||7:00 a.m. to 1:00 p.m.|
|Tuesday||7:00 a.m. to 1:00 p.m.|
|Wednesday||7:00 a.m. to 1:00 p.m.|
|Thursday||7:00 a.m. to 1:00 p.m.|
|Friday||7:00 a.m. to 1:00 p.m.|
About this pro
I am personal trainer and also a postural therapist. I believe the foundation to good health begins with being pain free and moving well. I am an affiliate with the Egoscue Institute, a non medical way to treat pain and get people moving better. I have been working in the in the fitness field for over 18 years. I have worked with all fitness levels and all ages. My passion is helping people feel better, move better and eat better. Whether you are a weekend warrior, someone who wants to feel better or in need of a tweak in their current workout program I can help you achieve your goals! I love working with my clients and seeing my clients make lasting changes in their life. With my tools clients learn new behaviors and become more confident, feel better, move better. They transform their body from the inside out and learn lasting ways to keep healthy.
- What should the customer know about your pricing (e.g., discounts, fees)?I do offer packages and I have a set hourly rate
- What is your typical process for working with a new customer?The first session can run up to 1.5 hours after that session typically run 60 mins.
- What education and/or training do you have that relates to your work?I hold 3 major certifications and have stay up to date with the recertification process. I love to learn about the body and how to heal it. I am always researching the latest news and research in the field.
Eastern Time Zone