I am personal trainer and also a postural therapist. I believe the foundation to good health begins with being pain free and moving well. I use the Egoscue Method, a non medical way to treat pain and get people moving better. I have been working in the in the fitness field for over 12 years. I have worked with all fitness levels and all ages. My passion is helping people feel better, move better and eat better. Whether you are a weekend warrior, someone who wants to feel better or in need of a tweak in their current workout program I can help you achieve your goals!
I love working with my clients and seeing my clients make lasting changes in their life. With my tools clients learn new behaviors and become more confident, feel better, move better. They transform their body from the inside out and learn lasting ways to keep healthy.
252 Daniel Webster HGWY
Meredith, NH 03253
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