Functional Fitness

Meredith, NH

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About this pro

How does your business stand out?

I am personal trainer and also a postural therapist. I believe the foundation to good health begins with being pain free and moving well. I use the Egoscue Method, a non medical way to treat pain and get people moving better. I have been working in the in the fitness field for over 12 years. I have worked with all fitness levels and all ages. My passion is helping people feel better, move better and eat better. Whether you are a weekend warrior, someone who wants to feel better or in need of a tweak in their current workout program I can help you achieve your goals!

What do you enjoy about the work you do?

I love working with my clients and seeing my clients make lasting changes in their life. With my tools clients learn new behaviors and become more confident, feel better, move better. They transform their body from the inside out and learn lasting ways to keep healthy.


Meredith, NH 03253

Years in business


Number of employees



What education and/or training do you have that relates to your work?
I hold 3 major certifications and have stay up to date with the recertification process. I love to learn about the body and how to heal it. I am always researching the latest news and research in the field.
How did you get started doing this type of work?
I am one of the fortunate ones. I knew I wanted to work in the fitness field since I was in high school. I started with a major in the nutrition field and then pursued a job as personal trainer which then led me to postural therapy and learning how to become pain free. I love what I do and have been doing it for over 14 years.
What types of customers have you worked with?
Eliminate Pain Move better Private Pilates Private Sports Yoga Nutrition Coaching Fitness Program design
What questions should customers think through before talking to professionals about their project?
Good posture is the foundation of health. If you are aligned then all your systems digestion, respiration etc will function at its peak.