1. No results to show.
Explore Services
Join as a pro
Log in
  1. No results to show.
  1. No results to show.
Home
Explore Services
Sign up
Log in

Maria Marques Fitness (Virtual)

Contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
Hi, I’m Maria Marques a fitness and nutrition professional helping busy professionals build strong, sustainable lifestyles for over a decade. I specialize in working with individuals who are balancing demanding careers, family, and everything in between. My approach is designed to help you simplify your fitness and nutrition, so you can achieve real results without adding more stress to your life. With over 15 years of experience, I’ve had the privilege of working with many clients long-term some since day one. I’m known for being honest, knowledgeable, and results-driven, while also building strong, supportive relationships rooted in clear communication and trust. My coaching takes a whole-life approach, combining personal training, nutrition guidance, lifestyle coaching, sleep optimization, and stress management. I beleive results don’t come from quick fixes. They come from consistency, structure, and accountability. It’s not a fast or easy process, but it’s the right one and I’ll be with you every step of the way. My virtual program gives you the tools, guidance, and support you need to reach your unique health and fitness goals with confidence. I look forward to connecting with you! What I offer: • 1:1 Virtual Personal Training • Personalized Nutrition Coaching • Proven Accountability Systems • Concierge-Level Support • Expert Fitness & Nutrition Guidance • A Strong, Like-Minded Community
Overview

Hired 1 time

Background checked

1 employee

16 years in business

Business hours

SunClosedMon6:00 am - 10:00 am

Payment methods

This pro accepts payments via Credit card and Venmo.

Social media

Facebook, Instagram

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

12 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

pro avatar
Colleen M.

Mar 26, 2026

I truly can’t say enough good things about Maria. I’ve been training with her for over five years, and she’s been with me through one of the biggest transformations of my life… a 160 lb weight loss, all through diet and exercise. No shortcuts, no gimmicks, just consistency (and Maria 😊). And here’s the kicker… every single session was virtual. Somehow she’s been able to keep me accountable, motivated, and working hard through a screen, which honestly feels like a talent in itself. Maria has this way of meeting you exactly where you are. Some days I show up ready to go, other days… not so much, and she just gets it. She knows when to push me, when to adjust, and when I’m about to try to get out of a set before I even say it. Nothing she does feels cookie cutter. Every workout is thoughtful and tailored, but what really stands out is how much she genuinely cares. It’s not just about the workout, it’s about you as a person. She’s been a constant through so many seasons of my life, and that kind of support is rare. Because of Maria, I’m stronger, more confident, and honestly just feel better in my own skin. And somehow, she’s made something that’s really hard feel doable (most of the time). If you’re looking for someone who knows what they’re doing, keeps you accountable, and will absolutely be in your corner, Maria is it.
pro avatar
L. Antoinette W.

Mar 25, 2026

I can’t say enough great things about my virtual personal trainer, Maria! She truly knows her stuff. Every workout is intentional, effective, and tailored to what I need. What I appreciate most is her ability to adapt in real time, whether it’s working around limitations, adjusting intensity, or just meeting me where I am on a given day. Beyond that, she’s incredibly flexible and makes the entire experience feel seamless, even in a virtual setting. And honestly, her personality is the icing on the cake—she’s motivating, positive, and just a joy to be (virtually) around. If you’re looking for someone who combines expertise, adaptability, and great energy, I highly recommend her. Total game changer for me!
pro avatar
Trisha A.

Oct 27, 2020

I never thought in my lifetime I would find a trainer that truly gets me and understands the obstacles I have faced in getting the results I am looking for... Maria takes the time with each of her clients and builds goals that are attainable. You are not just a “client” you are family. The approach in which Maria handles your fitness and overall health is second to none. I have never felt stronger, I have never felt better... and all that Maria has taught me and continues to teach me , will last a lifetime.
Maria Marques Fitness (Virtual)'s reply
Remember the day we met? I’ll never forget it! So thankful for that!
pro avatar
Izadora A.

Oct 26, 2020

Maria is incredible! She’s not only great at programming personalized exercise programs but she also helps me with nutrition. I’ve struggled with back pain for years and with her workouts I was not only able to workout pain free but also heal my back. She helped me heal my gut issues with her expertise in nutrition and ultimately helped me lose weight and become the healthiest I could be. She’s not only a health coach but a life coach whose been there to push me on the days where I didn’t think I could do it. I would 1000% recommend her!
pro avatar
Kelliann B.

Oct 28, 2020

I started training with Maria two weeks before the Pandemic started and I was amazed how quickly she moved her business online. My goal for the program was to be consistent with my workouts and I am able to achieve this through Zoom training. I have lost 1 dress size but more importantly gained strength and reduced stress. Maria is extremely knowledgeable about how to create a workout plan that challenges you but also knows when you need to rest and stretch. She incorporates nutritional accountability into your program as well and this has motivated me to eat for energy not deprive myself to lose a few pounds. I have worked with trainers in the past and Maria is fantastic, she far exceeds the expectations I had for a personal trainer!
Credentials
Background Check

Maria Marques

  • Loading
Thumbtack
Consider it done.
Customers
Pros
Support
© 2026 Thumbtack, Inc.
Thumbtack Guarantee