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A Better You

Top Pro

$400/session
Estimated price


Responds in about 1 hour


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About
I have worked with thousands of clients and workshop students from around the world, and have been in full time clinical practice for more than 20 years. My exclusive process called Synthesis, which works on both conscious and subconscious levels, helps my clients achieve their goals very quickly. We are all naturally resistant to change, even when we know it is something that will be very good for us and something that we want. I help my clients and students overcome that resistance very quickly, often in half the number of sessions it might take using hypnotherapy alone. We're all busy so the quicker we can help you think, feel and act the way you wish, the sooner you can enjoy being A Better You! Rule #1 is Life is Supposed to be Fun! RATED BEST IN L.A. BY THUMBTACK.COM I love to help my clients and students realize how powerful they really are, and how simple it can be to start living a happy, productive, abundant, joyful life-- which is our birthright. So many of us feel stuck, broken and hopeless, trapped in a state of unhappiness, low self esteem, and held back by limiting beliefs. I love, love to help make that all disappear, usually in a matter of weeks.
Overview

Current Top Pro

Hired 140 times

Serves Salem, NH

Background checked

2 employees

24 years in business

Business hours

SunClosedMon8:00 am - 7:00 pm

Payment methods

This pro accepts payments via Credit card, PayPal, and Zelle.

Social media

Facebook, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2025

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2024

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2023

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2022

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2021

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2018

Services offered
Hypnotherapy need
Work location

I work remotely (phone or internet)

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

59 reviews

5

95%

4

2%

3

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Read reviews that mention:


pro avatar
Philip T.

Apr 28, 2026

Hired on Thumbtack

Working with Dr John has been life-changing. His compassion, wisdom, and willingness to share his own experiences—paired with masterful expertise in hypnosis—have transformed nearly every part of my life. As a combat veteran who carried deep, long-standing wounds and recently faced intense family struggles, I was in a very dark place. In an incredibly short time, Dr John helped me realign my life and release burdens I thought I’d carry forever. I feel lighter, stronger, and more hopeful than I have in years. I’m profoundly grateful — thank you, Dr John!
A Better You's reply
Phil, thank you for your very kind words. It was a joy to work with you and I am so delighted to see you thriving!
Hypnotherapy
pro avatar
Rashel B.

Dec 20, 2025

Hired on Thumbtack

Working with Dr. John McGrail was truly one of the best decisions I’ve ever made. He helped me resolve long-standing issues that many in similar situations are never able to overcome. He did this in just two sessions, with a third session used to reinforce and close the work. The changes were immediate. Beyond his effectiveness, Dr. John is simply a wonderful human being — kind, sincere, thourough, and deeply present. He made me feel completely comfortable and respected throughout the entire process. There was no judgment, just thoughtful guidance and genuine care. He is a lovely person. I also read his book, The Synthesis Effect, which was incredibly insightful and aligned with the work we did together. It helped me understand why the process works and reinforced everything I experienced during our sessions. If you’re looking for someone who is not only highly skilled at what he does but also truly compassionate, I can’t recommend Dr. John enough.
Hypnotherapy
pro avatar
Alex W.

Mar 25, 2026

Dr. McGrail was incredible to work with. I’ve been fighting constant panic attacks since I was around 15 years old, they got to the point where they were taking over my life. I couldn’t go to the gym anymore because anytime my heart rate would spike it would cause an attack. I came across dr. mcGrail’s profile and threw a Hail Mary as I didn’t have a lot of faith that hypnosis would work. Well, I was completely wrong. 3 sessions, I have yet to have another panic attack anywhere. I’m back in the gym, and it feels like a huge weight has been taken off my shoulders. If you’re someone who is looking for a solution and are questioning if this is the right call, do it. You will not be disappointed. And to Dr. McGrail, words cannot describe how thankful I am to have worked with you. My entire quality of life has changed.
pro avatar
Melvin S.

Jul 6, 2024

Hired on Thumbtack

Dr. McGrail worked with me to build a set of tools and techniques individualized to help me overcome my mental hurdles. Our sessions would renew my motivation and improve my perspective on my life. I highly recommend hiring Dr. McGrail to help you through trauma and mental blocks.
A Better You's reply
Thank you so much for your kind words. It was really a joy to work with you and see you transform so quickly and powerfully.
Hypnotherapy
pro avatar
Keenan W.

Dec 23, 2024

Hired on Thumbtack

My experience with Dr. John was exceptional. He was professional and welcoming. Everything was explained perfectly to me. I came to him for hypnotherapy to quit smoking. It’s been 4 days and I have absolutely no desire to touch a cigarette! And that’s after smoking for 35 years!!! I can’t say enough good things about my experience!
Hypnotherapy
Credentials
Background Check

John Mcgrail

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