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PembrokeFitWorks M.Ed, CHES, CPT
PembrokeFitWorks M.Ed, CHES, CPT

PembrokeFitWorks M.Ed, CHES, CPT

Offers remote services
Discounts available
Offers remote services
Discounts available
estimated cost

Zip code
Client age
Training location

Responds in about 1 hour

Introduction: PembrokeFitWorks takes fitness seriously. You are my priority and your success is paramount. As an ACE certified personal trainer, I stay up to date on the latest trends in fitness, nutrition and exercise. Your custom package will be something you can't find at a big box club. I enjoy working with you personally- I tailor your program just for you. You want to eat better but don't like fish well I can make a program for that....or want to lose weight but really don't like cardio...we can do that too. It is all about you and your success. I opened my own business PembrokeFitWorks, LLC to continue to teach and instruct clients how to take their fitness goals to the next level. Using skills from my master’s degree in health education, I am able to design programs that include not only the traditional fitness training but also nutrition and other lifestyle modifications. PembrokeFitWorks unique at home or in office training offers you the convenience of fitness without the hassle of the gym nor the travel. I bring the gym home to you! Everyone starts somewhere and we can make changes together. Your new coach, Heather Cunningham M.Ed, CHES, CPT Your new coach, Heather M.Ed,CHES,CPT

Hired 29 times

Serves Suncook, NH

Background checked

1 employee

5 years in business

Payment methods

Cash, Check, Credit card, PayPal, Venmo

Social media


Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

Jan - Jun

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Photos and Videos

20 photos and 1 video

Fitness goals

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Event to prep for

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Medical concerns

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

15 reviews


Read reviews that mention:

Sarah D.

Personal Training

Heather is supportive, challenging and kind. She listens and provides inspiration. She’s shown me that self care doesn’t have to be intimidating or time consuming.
Mar 27, 2018
Pamela B.

Personal Training

I'm still working with Heather. She is friendly, professional, and knowledgeable. She keeps me inspired and determined to achieve my weight and health goals!! Highly recommend her to all!!
Aug 31, 2017
Amanda W.

Personal Training

Heather has been great! She has been working with me for 9 weeks and I have achieved my goals so far and I will continue to work with her.
Jun 15, 2017
Karen R.

Personal Training

Excellent personal trainer, results oriented.
Oct 26, 2018
Beth L.

Heather invested in getting to know the real me. I’ve never been a natural athlete, so my confidence in what I could accomplish wasn’t the greatest. Heather helped me set realistic goals, and pushed me through my doubts and early struggles. She holds me accountable but is also my loudest cheerleader. Her background in health education is a big motivator and bonus for people like me who always want to know “why” — she explains everything beautifully.
Feb 22, 2016
Background Check

Heather Cunningham


  • What should the customer know about your pricing (e.g., discounts, fees)?

    The initial consultation is alway free. Nutrition services are $45 per session. Personal training is $45 per session. Life coaching ranges from $40-50 per session. Multiple package rates are available...please see website

  • What is your typical process for working with a new customer?

    After a complimentary consultation to determine a new client's fitness and nutrition goals, we dive right in. Clients have a personal program customized just for their specific needs. Pre-testing is very important. Let's get to know what our goals are. Then we can set out to achieve them!

  • What education and/or training do you have that relates to your work?

    I have 20 years in health education (M.Ed), certified health education specialist (CHES), CPR and a ACE certified personal trainer (CPT). I am confident that I can comfortably help you achieve your goals.

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