Khay T. Training & Nutrition
Top Pro
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Goals
About
What sets me apart is the combination of my athletic background and my approachable, personalized coaching style. As a former collegiate athlete, track and field coach, and former strength and conditioning coach, I understand how to build strength, improve performance, and help people work toward their goals.
But you don’t have to be an athlete to train with me. I meet you where you are and build workouts and nutrition habits around your experience, schedule, and budget. My focus is on consistency, not perfection—helping you feel stronger, move with confidence, and build a routine you can actually maintain. You’ll get clear guidance, encouragement, and accountability without judgment or extreme diets.
Overview
Current Top Pro
Background checked
1 employee
6 years in business
Business hours
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Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
5.0
1 review
5
100%
4
0%
3
0%
2
0%
1
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Dorian W.
1 day ago
I genuinely cannot recommend Khay T. Training & Nutrition enough! From the very beginning, Khay demonstrated an incredible level of professionalism, dedication, and genuine care for the quality of his work. His attention to detail, responsiveness, and commitment to making sure his clients have the best possible experience are truly second to none.
One thing that stood out to me the most was how knowledgeable and passionate he is about fitness and nutrition. He takes the time to answer questions thoroughly, explain things clearly, and make sure you feel confident throughout the entire process. I felt like I knew a lot about fitness and nutrition but his knowledge far exceeded mine. His communication was exceptional, and whenever I had a question or needed clarification, he was always quick to respond and more than willing to help.
What I appreciate most about Khay is that he genuinely cares about the people he works with. You can tell that this is much more than just a business to him. He takes pride in what he does, maintains an incredibly high standard of professionalism, and truly wants to see others succeed. The quality of his work speaks for itself, and his dedication is reflected in every aspect of the experience.
Overall, my experience with Khay T. Training & Nutrition has been nothing short of outstanding. It’s rare to come across someone who combines this level of knowledge, professionalism, responsiveness, and genuine passion for their craft. I would 100% recommend Khay to anyone looking to improve their fitness, nutrition, or overall health. You will not be disappointed!
One thing that stood out to me the most was how knowledgeable and passionate he is about fitness and nutrition. He takes the time to answer questions thoroughly, explain things clearly, and make sure you feel confident throughout the entire process. I felt like I knew a lot about fitness and nutrition but his knowledge far exceeded mine. His communication was exceptional, and whenever I had a question or needed clarification, he was always quick to respond and more than willing to help.
What I appreciate most about Khay is that he genuinely cares about the people he works with. You can tell that this is much more than just a business to him. He takes pride in what he does, maintains an incredibly high standard of professionalism, and truly wants to see others succeed. The quality of his work speaks for itself, and his dedication is reflected in every aspect of the experience.
Overall, my experience with Khay T. Training & Nutrition has been nothing short of outstanding. It’s rare to come across someone who combines this level of knowledge, professionalism, responsiveness, and genuine passion for their craft. I would 100% recommend Khay to anyone looking to improve their fitness, nutrition, or overall health. You will not be disappointed!
Credentials
Background Check
Khayriy Tilghman