JayRod Fit Women’s Fitness Coach

$55/session

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About

Hi, I'm Coach Jay. I'm a women's fitness coach with over 12 years of experience as a Certified Trainer. I am a Police Academy Lead Physical Training Instructor. My passion is helping women become stronger, healthier, and more confident in a supportive, judgement free zone. I believe fitness should be enjoyable and sustainable, so every workout is personalized to your goals, fitness level, and lifestyle. Whether you're just beginning your fitness journey, getting back into it, or looking to take your training, I'm here to encourage, motivate, and support you every step of the way. I offer 1:1 training in the comfort and privacy of your home or my home gym. Small group workouts (2- 4 max) training in the comfort and privacy of your home or my home gym. 4-week challenges via WhatsApp that includes guidebooks with meal plans, exercise routines and much more.

Overview

Serves Cedar Grove, NJ

Background checked

1 employee

1 year in business

Business hours

Sun12:00 pm - 3:00 pmMon4:00 pm - 7:00 pm

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My customers travel to me

I travel to my customers

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

8 reviews

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Read reviews that mention:

Rahyza R.

5 days ago

Lilly g.

5 days ago

If you’re a woman considering signing up for personal training or a fitness challenge, this is where to go! Coach Jarely is an extremely organized and knowledgeable trainer! She interacts and motivates all participants via group chat on the daily! Super responsive with great availability! She has created a fun and supportive atmosphere for women! After partaking in two consecutive challenges, I definitely feel more confident and stronger! The group chat definitely helped with motivation and consistency! Her challenges gives you the option to train at home or at the gym, which I love! I have lost 7 pounds !

Cecilia C.

4 days ago

Vanadie R.

5 days ago

Jay Rod KNOWS her stuff, I purchased her fitness challenge and do not regret it. Her plan was informative, flexible, and effective. The support group was a big plus. The chats were exciting to check into and helped with motivational momentum. Don't wait, Start with Jay Rod Fit!

Maria M.

5 days ago

Credentials

Background Check

Jarely Rodriguez

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing varies based if you choose 1:1 training or small group training, as well as the training sessions location. Sessions are available in my home gym or your preferred location.
What is your typical process for working with a new customer?
Before our first session we'll discuss your current fitness level, goals, and if you have any medical conditions or injuries. This will help me create a personalized plan that safe, effective and tailored to you. I'm always happy to answer any questions along the way.
What education and/or training do you have that relates to your work?
I have 12+ experience in fitness. I am the lead Physical Training instructor at a police academy.