JayRod Fit
$55/session
Estimated price
Goals
It’s free, with no obligation to book
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Hi, I'm Coach Jay. I'm a women's fitness coach with over 12 years of experience as a Certified Trainer. I am Police Academy Lead Physical Training Instructor.
My passion is helping women become stronger, healthier, and more confident in a supportive, judgement free zone. I believe fitness should be enjoyable and sustainable, so every workout is personalized to your goals, fitness level, and lifestyle. Whether you're just beginning your fitness journey, getting back into it, or looking to take your training, I'm here to encourage, motivate, and support you every step of the way.
I offer 1:1 training in the comfort and privacy of your home or my home gym.
Small group workouts (2- 4 max) training in the comfort and privacy of your home or my home gym.
4-week challenges via WhatsApp that includes guidebooks with meal plans, exercise routines and much more.
Overview
Serves Cedar Grove, NJ
Background checked
1 employee
1 year in business
Business hours
Sun12:00 pm - 3:00 pmMon4:00 pm - 7:00 pm
Payment methods
Ask this pro about their preferred payment method.
Social media
Services offered
Work location
My customers travel to me
I travel to my customers
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
5.0
4 reviews
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Rahyza R.
1 day ago
I’ve been 5 months with JayRod Fit and I’m so grateful for all of her Challenges! I’ve lost 22 pounds, and I feel so much healthier and more confident. The workouts, motivation, accountability, and support from the community kept me going even on the hard days. If you’re looking for a program that encourages consistency and real results, I highly recommend giving it a try. Thank you, JayRod, for creating such amazing challenges!
Vanadie R.
1 day ago
Jay Rod KNOWS her stuff, I purchased her fitness challenge and do not regret it. Her plan was informative, flexible, and effective. The support group was a big plus. The chats were exciting to check into and helped with motivational momentum. Don't wait, Start with Jay Rod Fit!
Maria M.
1 day ago
I thoroughly enjoyed this challenge! The meal plans were simple, realistic, and easy to follow, which made staying on track much less stressful. The workouts were also fantastic—challenging enough to push me and help me see results, but not so hard to follow that they felt overwhelming. Everything was well-structured and fit into my daily routine. I felt stronger, more motivated, and more confident throughout the challenge. I would highly recommend it to anyone looking for a sustainable and enjoyable approach to improving their health and fitness!
Lilly g.
1 day ago
If you’re a woman considering signing up for personal training or a fitness challenge, this is where to go! Coach Jarely is an extremely organized and knowledgeable trainer! She interacts and motivates all participants via group chat on the daily! Super responsive with great availability! She has created a fun and supportive atmosphere for women! After partaking in two consecutive challenges, I definitely feel more confident and stronger! The group chat definitely helped with motivation and consistency! Her challenges gives you the option to train at home or at the gym, which I love! I have lost 7 pounds !
Credentials
Background Check
Jarely Rodriguez