Whole Health

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About

I specialize in strength coaching, life coaching from a healthy minded foundation, Whole food & Paleo-inspired personal chef, nutritional coaching, cooking classes. Improving the quality of lives Working with others Sharing my gifts Making a difference Supporting life-changing goals Teaching & empowering others Empowering clients with life-long tools

Overview

Hired 9 times

1 employee

18 years in business

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Services offered

Desired cooking skills

Basic cooking skills

Knife skills

Soups and sauces

Roasting and braising

Interested cuisines

American

Japanese

Chinese

Indian

Work location

My customers travel to me

I travel to my customers

Reviews

Exceptional 5.0

7 reviews

5

100%

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Read reviews that mention:

Christina g.

Jun 7, 2016

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Hired on Thumbtack

Personal Chef (Ongoing)

Erik h.

Dec 8, 2016

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Hired on Thumbtack

When you are struggling to find what will work for the rest of your life and someone walks in and within a few sessions begins to transform your health, your quality of life from nutrition to fitness to life prep skills...then working with someone like Christina is a gift, not a service. I have not felt healthier than I do after her guidance, coaching and expertise. She begins to know you immediately and your plan is very natural because of that. From basics I should have known to advanced knowledge only a few do, her support and assistance has primed me for a long term success story. I only regret not finding her 20 years ago. Erik Hawkinson

Nutritionist

Jennifer B.

Nov 10, 2016

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Hired on Thumbtack

I hired Christina from Whole Health to assist with nutrition and weight loss goals as well as incorporating healthier eating habits to support a thyroid condition and general well being. So far I have been very impressed working with Christina. She is very knowledgable, and goes above and beyond by sending me email updates and recipies. She is very good about introducing changes a little at a time so not to become overwhelmed. I have experienced excellent results with my goals so far!

Nutritionist

Michael H.

Oct 8, 2014

I am a client of Christina's at super slow and I can't say enough about the level of training that is available based on your specific needs or desires. The professionalism and knowledge that Christina offers is incredible but her compassion and motivation is what makes it happen. The improvements that I have made physically but most importantly mentally has been unmeasurable . I am also a client of Christina's Whole food/Paleo cooking which has totally changed my life !! She catered to my specific needs being a diabetic she prepared meals accordingly . I have lost over 35 pounds just by eating healthy and making better decisions about my health and my sugar levels are finally under control my AIC went from 12 to 6.2 !!! It's a nice feeling when people comment how good you look but when the doctors are impressed that's an awesome feeling :)) I would highly recomend to anyone that desires to improve their overall health to pick up the phone and get started !

Anthony E.

Sep 22, 2015

Christina Hamler Testimonial - 8-12-15 At the core of any highly personalized service people generally hire a qualified professional and cross their fingers that they will receive some of the following characteristics: Trust, compassion, communication, expertise, and a results driven approach that satisfies what it was intended to accomplish. Christina typifies this list. She holds herself to an extremely high standard of quality and takes pride in the variety of services she delivers. She empowers her clients to see true results and achieve lasting change. She is our game changer when it comes to the overall health and vitality of my immediate family. I feel blessed to have her in my life and on our team. Thank you Christina for all you do for my family! As a side note, we currently utilize Christina for two of her services: - Personal Cheffing - Personal Training Her menus are creative, delicious and totally customized to meet our dietary limitations. The food continually exceeds our expectations and simplifies our daily routine dramatically. Christina's communication style is soft and without pressure. It revolves around getting results and making everyone invested in changing for the better. Ive found it exceeding easy to trust her judgement and believe her to always have our best interests in mind. I cant speak highly enough for her as a person and to her skill as a wellness practitioner. Anthony Enlow P.S. If you would like to contact me after reading this review please feel free to drop me a line. (anthonyenlow@gmail.com)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I base my costs on the clients specific needs
What education and/or training do you have that relates to your work?
Everyday!! I read constantly about exercise, interval training, functional medicine, food, cooking, local/organic food businesses, gardening, I could go on & on. I Pack every day with learning
How did you get started doing this type of work?
My own life transformation! I was diagnosed with low thyroid in my late 30's. I struggled with my weight & was constantly exercising, with failed results. I researched, pushed for a better answer, & self-educated. I refused to settle with my Drs explanation that I was "just getting older" & "something's just can't be explained"! Happy to share more in person!!