Lauren Samson Wellness

Introduction: We are connecting you to your personal health vision and inspiring the change you have always wanted! I've been stuck, sad, frustrated and paralyzed. Through yoga, lots of heart-searching and the innovative tools that I have learned as a holistic health coach, I began to rediscover my passion: helping others to awaken their soul and free their heart! Anybody (especially you) can have a fulfilled life. Once you learn how to be true to your core self. What you think relates to how you feel, what you do and especially what you eat. Every step forward, every accomplishment, begins with the decision to trust yourself. I'm here to help you do just that. I can work with you to transform your relationship with food and empower you to make lifelong health changes that are the foundation for a lifelong well-being.