Julia Maybogina

Introduction: I offer hatha yoga and yoga therapy. I teach all levels, private and semiprivate groups. Yoga is an excellent way to increase your flexibility, lose weight, strengthen your whole body, reduce stress and increase your awareness and concentration. The yoga classes vary from yoga therapy or gentle class to advanced class with long static hold of asanas but always with love so that in the end of the class, my students feel that they are on the right way.