Imagine being able to feel calm and at ease. Imagine having more peace of mind and not ruminating about so many different things. I have worked with hundreds of people to successfully reduce stress, get rid of their anxiety, depression, and to improve their self-esteem, marriage, and relationships. I help people by providing a safe space to express emotions and feelings by giving perspective into their situation and by teaching concrete coping skills to improve the quality of their life. My specialties include anxiety, marriage counseling, and interpersonal relationships. I utilize CBT, DBT, and other psychoeducation.
I help clients with anxiety, depression, low self-esteem, marital problems, relationship issues, family conflict, dealing with narcissistic family members, parenting, domestic abuse, productivity, lack of motivation, organization skills, ADHD, stress, anger management, work-life balance, life coaching, grief, trauma, addictions, bi-polar, BPD, and emotional regulation.
I work with people both virtually and in person in the office in Highland Park, NJ.
Let's work together to get rid of your anxiety, improve your relationships, improve your marriage, and get your life back to what it was before and even better than before. Call or email me today to set up a time to speak.
