DEBRA’s Personal Training & TALK THERAPY

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Introduction: I am a Certified Personal Trainer since 2013. NASM CERTIFIED, ACE CERTIFIED, MIND & BODY SPECIALTY CERTIFIED, PIYO CERTIFIED, YOGA, PILATES, AQUATIC , CORRECTIVE SPECIALTY CERTIFIED & SENIOR SPECIALTY CERTIFIED & FIRST AIDE/CPR/AED Certified by the RED CROSS. Experience in Management at various gyms , Curves & Jenny Craig. My training is very individualized & very unique in the way that together we will get you where you want to be & target what you need. We will move each joint & muscle freely with full range of motion. We will create a balanced body in order that it works efficiently. We will strengthen what is weak & unlock what is tight. Your posture, flexibility & balance will improve as well as your habits. Your ideal weight , body fat & measurements, strength & tone will be our focus all while having fun! Located in North Edison, NJ. Only 1 early morning time slot left that is available at 7:30 am 2x per week or afternoons are available. Training 25 year olds and above. CHOOSE TO MOVE! You will be glad you did! NOW OFFERING : TALK THERAPY!

Overview

Hired 5 times

Background checked

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash and Check.

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

9 reviews

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Read reviews that mention:

Kimberly D.

Aug 2, 2020

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Hired on Thumbtack

Debra is easy to talk to and share your challenges on exercise and nutrition. In return, she has offered great tips on both. As for her workouts, she catered them to my abilities as well as my physical challenges due to my obesity and arthritis in both of my knees. When we are finished I feel great and empowered to fight through both battles. Debra has also motivated me to schedule physical activity (Such as walking) into my week. Lastly, she continues to be the cheerleader and motivator I need to continue my journey in weight loss and paving my way to healthier choices. Highly recommend

Personal Training

Reem E.

May 3, 2021

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Hired on Thumbtack

Debra is great! She’s very positive and I always enjoy our sessions. She took the time to understand my goals and is really helping me achieve them. She keeps our sessions fun by introducing me to new forms of exercises. I really appreciate her experience and her partience with me. Than you D

DEBRA’s Personal Training & TALK THERAPY's reply

OMG! Thank you so much Reem! Since I am so passionate about what I do- this means everything to me! I really enjoy training you and being involved in your journey to be the very best you can be because YOU ARE AWESOME!

Personal Training

Nicki B.

Mar 5, 2020

Debra is a one-of-a-kind trainer! She takes a personalized workout to the next level. She pays attention to injury prevention, what I need to do to reach my goals, and takes corrective action to improve problem areas-both physical and appearance related. Her workout environment is conducive to working hard. She trains in a nice atmosphere and she motivates me by working out with me and being a supportive coach. She has knowledge in so many areas and can customize workouts that actually work. She has helped strengthen my ankles, which have been a life long problem and increased flexibility in my hips. I have worked out with many trainers, and she is truly a gem. She is a trainer, a coach, a “physical therapist”, a teacher, and will most definitely become a friend. Debra is worth every penny. If you are looking for someone to get you out of your rut, mix things up, and get results, I would recommend her without hesitation. You won’t regret it!

DEBRA’s Personal Training & TALK THERAPY's reply

Thank you so much for such a nice review! My head is now so inflated that I hope it fits thru the door ... LOL!! Really though, Your review brought tears to my eyes. It truly means the world to me!!

Nancy H.

Mar 4, 2020

My experience working with Debra has been wonderful. I have been working with Debra for six years. I have lost more than 60 lbs and kept it off. My flexibility has increased as well as muscle mass. Debra’s sessions are always varied and never boring. She is very knowledgeable and always encouraging. I highly recommend training with Debra.

DEBRA’s Personal Training & TALK THERAPY's reply

Thank You So Much Nancy! I have enjoyed “our” sessions immensely! You are such a PLEASURE to work with!!! See ya tomorrow!

Kwai L.

Apr 18, 2021

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Hired on Thumbtack

Debra is very nice and easy to get along with, I really like her training for me.

Personal Training

Credentials

Background Check

Debra Krueger

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing does vary. Types of things that determine price would be our location, amount of time per session, how many days per week per session and what the clients needs are Clients pay with packages such as an 8 or 10 week package before the training. The money is certainly refundable if the client needs to stop for any reason.
What is your typical process for working with a new customer?
The first thing I do when beginning with a new client is an assessment. We see any imbalances and and or weaknesses in the body. In that way we can determine what type of program should be created. The first consultation includes getting to know the client to really see what their needs are.We take it slowly so as to see what the client is capable of and to see what the range of motion is like.
What education and/or training do you have that relates to your work?
My education includes the World Instructor Training School for Personal Training, National Academy of Sports Medicine for Personal Training, AMERICAN Council on Exercise - for - Personal Training - Aquatic Workout- Pilates - Yoga- Senior- and Corrective Exercise. Completed ALL courses required at ROBERT WOOD JOHNSON Health & Wellness Center . Was voted Trainer of the month within the 1st 3 months. I also hold a PIYO Certificate & First Aid/AED RED CROSS Certified On the nutrition side I managed a Jenny Craig Center & LA FITNESS CENTER as well as managed a CURVES I assist my clients with making good food choices & eating habits