T.U.F.F.

*A.C.T. Advanced Combatic Training* Reality-based close-quarter hand-to-hand weapon's self defense training For the modern world *Personal training and coaching* •NASM CERTIFIED •PAIN FREE PERFORMANCE SPECIALIST •FUCNTIONAL KETTLEBELL COACH Possess exceptional interpersonal communication skills and the ability to interpret and define client needs through interviewing and information gathering processes. Knowledge of physiology, anatomy, exercise instruction and weight lifting. Ability to develop and present personalized training agendas and motivate clientele of all ages to achieve goals. Design and develop techniques resulting in motivational outcomes for youth, adults and pupils with special needs. Provide training focused on molding courageous and health-conscious youth, intended for them to carry throughout their lifetime. Consistently reinforce the clients mentality to never give up and stay motivated. Provide nutritional education for clients to reach and maintain their fitness goals. *You have to adapt before you can evolve*