Sustainable Health Coaching

Introduction: I'm Nina, a Master Certified Health Coach. I love to help moms sift through the noise of daily life to streamline and simplify the balance between self-care and child care. My hope is to make healthy living simple so that moms can role model this and set the stage for a lifetime of wellness for their children. I have a positive healthy-mindset approach. I believe that all foods fit and that you can make healthful choices and changes, no matter what your body size, without guilt, or obsession. I focus on your self-confidence and self-esteem more than what your scale says. After working with me you will feel confident eating real food in real life.