DTRO FITNESS LLC

Hi, my name is David! I own and operate Legendary Fitness Gym. We're a Premier Training Facility with state-of-the-art equipment. We have absolutely everything needed to provide you with the best available training. We offer 1 on 1 training, small group training as well as Inbody Testing. Look forward to helping you crush your goals. Learn more about me below. I enlisted in the United States Air Force in 1999. I’ve served as an Anti-Terrorism and Raven Security Forces Instructor. I’ve been afforded the opportunity to instruct Air Force Raven Combatives, certified in Modern Army Combative Level 1 and certified personal trainer through the National Academy of Sports Medicine. I have always had a passion for fitness and have stayed very active my whole life. I’ve played multiple sports throughout high school, have participated in numerous triathlons/marathons and instructed combatives to thousands of students during my military career. Fitness to me is not just an activity, it’s a way of life and state of mind. The human body is a truly fascinating machine. We are all capable and have the potential to do whatever we put our minds to. Unfortunately, we experience some barriers in our life that slows us down from reaching our desired goals. I want to help you overcome those barriers and together we can reach any goals you set forth. As a Personal Trainer and Fitness Professional, I will: Strive to provide you the capacity to exceed your individual goals both inside and outside of the gym. Incorporate an approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, nutrition, stress and lifestyle considerations. Provide clients with the knowledge, skills, guidance, support and motivation that will allow them to explore their own fitness potential, enhancing the quality of their lives now and ongoing. Offer safe programs, appropriate progressions and movement modifications. Provide clients with the knowledge, skills and exercise repertoire so that they can modify their exercise programs by themselves when needed. Develop fun, effective and efficient exercise programs that offer variety and meet the specific needs of my clients.